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Peach sorbet Calories
Fruit-based dairy-free frozen dessert; typically high in sugar.
CALORIES
GI
POTASSIUM
FIBER
Peach sorbet Nutrition Facts
Selected: 100 g
97
KCAL / 100G
Carbs
22.9g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
2.9g
Peach sorbet Vitamins & Minerals
Vitamins
B3
0.5mg · 3% DV
Vitamin C
2.5mg · 3% DV
Vitamin E
0.4mg · 3% DV
Vitamin A
16µg · 2% DV
Minerals
Potassium ⭐
85mg · 3% DV
Calcium
5mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
10mg · 1% DV
Peach sorbet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Peach sorbet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Peach sorbet Contain Allergens?
No known major allergens
Which Diets Is Peach sorbet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Peach sorbet Fat Profile
SATURATED
0.02g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.06g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
Foods Similar to Peach sorbet
Peach sorbet — Frequently Asked Questions
How many calories are in peach sorbet?
Peach sorbet contains 97 calories per 100 g. The same amount provides 22.86 g of carbohydrates, with 0 g of fat and protein.
Is peach sorbet suitable for a diet?
Peach sorbet is compatible with vegan, vegetarian, Mediterranean, flexitarian, and gluten-free diets. However, it is a processed sweet with a glycemic index of 65.
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Nutrition data compiled from USDA FoodData Central and scientific sources.