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Low GI
High Potassium
💪High Protein

SDM powder supplement Calories

Powder-form dietary supplement

CALORIES

380kcal

GI

35low

POTASSIUM

500mg

FIBER

2g

SDM powder supplement Nutrition Facts

Selected: 100 g

380

KCAL / 100G

Carbs

10g

· 10%

Protein

75g

· 78%

Fat

5g

· 12%

Fiber

2g

SDM powder supplement Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

Biotin

8µg · 27% DV

B3

4mg · 25% DV

B5

1.2mg · 24% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

250mg · 25% DV

Zinc

2mg · 18% DV

Selenium

10µg · 18% DV

SDM powder supplement Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

4
Low

Accounts for portion size — a more realistic measure than GI alone.

Is SDM powder supplement Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SDM powder supplement Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is SDM powder supplement Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SDM powder supplement Fat Profile

SATURATED

1.5g

MONOUNSATURATED

1.4g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 12:1

Above the ideal 4:1 (12:1).

Foods Similar to SDM powder supplement

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

SDM powder supplement — Frequently Asked Questions

How many calories and how much protein does SDM powder supplement contain?

SDM powder supplement provides 380 calories and 75 g of protein per 100 g. It also contains 10 g of carbohydrates, 5 g of fat, and 2 g of fiber per 100 g.

Is SDM powder supplement low glycemic?

SDM powder supplement has a glycemic index of 35. It contains dairy and soy, so it is not suitable for people with allergies to either ingredient.

Have another question about SDM powder supplement?

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Nutrition data compiled from USDA FoodData Central and scientific sources.