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💪High Protein

🌿High Fiber

SDM Kalibra rosemary cracker Calories

Rosemary flavored cracker, source of fiber and protein, low sugar

CALORIES

410kcal

45medium

POTASSIUM

180mg

FIBER

12g

SDM Kalibra rosemary cracker Nutrition Facts

Selected: 100 g

410

KCAL / 100G

Carbs

56g

· 59%

Protein

16g

· 17%

Fat

10g

· 24%

Fiber

12g

SDM Kalibra rosemary cracker Vitamins & Minerals

Vitamins

0.25mg · 21% DV

2.2mg · 14% DV

0.15mg · 12% DV

0.18mg · 11% DV

Minerals

Manganese

1mg · 43% DV

Sodium

420mg · 18% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

SDM Kalibra rosemary cracker Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is SDM Kalibra rosemary cracker Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SDM Kalibra rosemary cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SDM Kalibra rosemary cracker Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

SDM Kalibra rosemary cracker Fat Profile

SATURATED

1.8g

MONOUNSATURATED

3.2g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 26.3:1

Above the ideal 4:1 (26.3:1).

Foods Similar to SDM Kalibra rosemary cracker

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

SDM Kalibra rosemary cracker — Frequently Asked Questions

How many calories are in SDM Kalibra rosemary crackers?

SDM Kalibra rosemary crackers provide 410 calories per 100 g. The same serving contains 16 g of protein, 56 g of carbohydrates, and 10 g of fat.

What is the glycemic index of SDM Kalibra rosemary crackers?

SDM Kalibra rosemary crackers have a glycemic index of 45. They contain gluten and are suitable for omnivorous, vegetarian, and flexitarian diets.

Have another question about SDM Kalibra rosemary cracker?

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Nutrition data compiled from USDA FoodData Central and scientific sources.