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🧁

●Low GI

💪High Protein

🌿High Fiber

SDM Kalibra Muffin Calories

Low-carb, high-protein muffin

CALORIES

260kcal

25low

POTASSIUM

160mg

FIBER

SDM Kalibra Muffin Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

· 13%

Protein

18g

· 29%

Fat

16g

· 58%

Fiber

SDM Kalibra Muffin Vitamins & Minerals

Vitamins

0.15mg · 12% DV

0.12mg · 10% DV

0.5mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Sodium

340mg · 15% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

SDM Kalibra Muffin Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is SDM Kalibra Muffin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does SDM Kalibra Muffin Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is SDM Kalibra Muffin Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

SDM Kalibra Muffin Fat Profile

SATURATED

3.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.4g

⚖️

Omega 6:3 ratio 8.4:1

Above the ideal 4:1 (8.4:1).

Foods Similar to SDM Kalibra Muffin

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

SDM Kalibra Muffin — Frequently Asked Questions

How many calories and how much protein are in SDM Kalibra Muffin?

SDM Kalibra Muffin provides 260 calories and 18 g of protein per 100 g. It also contains 8 g of carbohydrates, 16 g of fat, and 7 g of fiber per 100 g.

Is SDM Kalibra Muffin suitable for a keto diet?

Yes, SDM Kalibra Muffin is listed as compatible with keto and ketovore diets. It contains 8 g of carbohydrates per 100 g and has a glycemic index of 25.

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Nutrition data compiled from USDA FoodData Central and scientific sources.