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SDM Kalibra Croissant Calories
Rich laminated pastry
CALORIES
GI
POTASSIUM
FIBER
SDM Kalibra Croissant Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
12g
· 18%
Protein
1.8g
· 3%
Fat
23.3g
· 79%
Fiber
12g
SDM Kalibra Croissant Vitamins & Minerals
Vitamins
B1
0.42mg · 35% DV
Biotin
8µg · 27% DV
B2
0.31mg · 24% DV
B3
3.8mg · 24% DV
Minerals
Selenium
19µg · 35% DV
Sodium
510mg · 22% DV
Iron
3mg · 17% DV
Phosphorus
112mg · 16% DV
SDM Kalibra Croissant Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is SDM Kalibra Croissant Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does SDM Kalibra Croissant Contain Allergens?
Contains these allergens:
Which Diets Is SDM Kalibra Croissant Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SDM Kalibra Croissant Fat Profile
SATURATED
12.1g
MONOUNSATURATED
7.1g
POLYUNSATURATED
2.9g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to SDM Kalibra Croissant
SDM Kalibra Croissant — Frequently Asked Questions
How many calories are in SDM Kalibra Croissant?
SDM Kalibra Croissant provides 350 kcal per 100 g.
Is SDM Kalibra Croissant high in protein?
It contains 1.83 g of protein per 100 g.
How many carbohydrates does SDM Kalibra Croissant have?
There are 12 g of carbohydrates in a 100 g amount.
What is the fat content of SDM Kalibra Croissant?
SDM Kalibra Croissant contains 23.33 g of fat per 100 g.
Does SDM Kalibra Croissant contain fiber?
Yes. It has 12 g of fiber per 100 g.
What is the glycemic index of SDM Kalibra Croissant?
The glycemic index of SDM Kalibra Croissant is 67.
Is SDM Kalibra Croissant suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian and flexitarian diets.
Is SDM Kalibra Croissant vegan?
Eggs and dairy are listed among its allergens. It is listed as vegetarian and flexitarian compatible, not as vegan compatible.
What allergens are in SDM Kalibra Croissant?
The listed allergens are gluten, eggs, dairy, and soy.
Is SDM Kalibra Croissant a processed food?
Yes. It is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.