Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Scitec Whey Isolate Protein Powder Calories
High protein, low fat and carbs, low lactose, ideal for athletes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Scitec Whey Isolate Protein Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 0.9 g of carbs, 25.5 g of protein, 0.3 g of fat and 0 g of fiber. Its 0.2 mg of B2 covers 14% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Scitec Whey Isolate Protein Powder Nutrition Facts
Selected: 1 slice (medium) · 30 g
111
KCAL / 30G
Carbs
0.9g
· 0% DV
Protein
25.5g
· 51% DV
Fat
0.3g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 94% · Fat 3%
Scitec Whey Isolate Protein Powder nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 0.3 g | 0% |
| Saturated fat | 0.21 g | 1% |
| Trans fat | 0 g | |
| Sodium | 54 mg | 2% |
| Total carbohydrate | 0.9 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 25.5 g | 51% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Slice of Scitec Whey Isolate Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 111 kcal |
| 1 teaspoon (extra small) | 5 g | 19 kcal |
| 1 tablespoon (small) | 10 g | 37 kcal |
| 1 serving (medium) | 30 g | 111 kcal |
| 1 piece (medium) | 30 g | 111 kcal |
| 3 tablespoon (medium) | 30 g | 111 kcal |
| 2 serving (large) | 60 g | 222 kcal |
| 1 cup (large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (jumbo) | 500 g | 1850 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Scitec Whey Isolate Protein Powder
What is Scitec Whey Isolate Protein Powder?
Scitec Whey Isolate Protein Powder is a whey-derived protein supplement made in isolate form. It provides a concentrated source of protein, but it is intended to supplement food rather than replace a balanced meal.
Can Scitec Whey Isolate Protein Powder cause bloating?
It can cause bloating or stomach discomfort in some people, although its lactose content is low. Try a smaller amount first and mix it with water; stop using it if symptoms continue.
Can I take Scitec Whey Isolate Protein Powder every day?
Yes, Scitec Whey Isolate Protein Powder can be used daily as part of your usual diet. Count its protein toward your overall intake rather than treating it as a requirement or relying on it as your only protein source.
Can Scitec Whey Isolate Protein Powder replace a meal?
No, Scitec Whey Isolate Protein Powder is not a complete meal replacement. It mainly adds protein, while a meal also needs other foods to provide a broader mix of nutrients and lasting satisfaction.
Does Scitec Whey Isolate Protein Powder work well in smoothies?
Yes, Scitec Whey Isolate Protein Powder can be blended into a smoothie with fruit, yogurt, or other ingredients. Add enough liquid and blend until smooth; the other ingredients will change the smoothie’s overall nutrition.
Is Scitec Whey Isolate Protein Powder good for post-workout recovery?
Yes, Scitec Whey Isolate Protein Powder can provide protein after exercise, which helps support muscle repair and adaptation. You do not need to drink it immediately after training if you are already eating protein-containing foods.
Can Scitec Whey Isolate Protein Powder be baked into recipes?
Yes, Scitec Whey Isolate Protein Powder can be used in pancakes, muffins, and similar recipes. Heating does not make its protein disappear, but it can change the texture, so it works best as part of a recipe rather than as a flour substitute on its own.
Will Scitec Whey Isolate Protein Powder make me gain weight?
Scitec Whey Isolate Protein Powder does not automatically cause weight gain. It adds protein and energy to your diet, so whether your weight changes depends on how it fits into your overall food intake.
Is Scitec Whey Isolate Protein Powder easier to digest than whey concentrate?
Many people find whey isolate easier to tolerate because it typically contains less lactose than whey concentrate. Scitec Whey Isolate Protein Powder is low in lactose, but people who are very sensitive may still have symptoms.
How much Scitec Whey Isolate Protein Powder should I use per serving?
The typical serving listed for Scitec Whey Isolate Protein Powder is about 30 grams. The amount that suits you depends on how much protein you already get from food, so use the serving guidance on the product packaging.
Scitec Whey Isolate Protein Powder Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B12
0.15µg · 6% DV
B1
0.06mg · 5% DV
B6
0.06mg · 4% DV
Minerals
Calcium
120mg · 12% DV
Phosphorus
75mg · 11% DV
Magnesium
15mg · 4% DV
Selenium
1.5µg · 3% DV
Sodium
54mg · 2% DV
Potassium ⭐
54mg · 2% DV
Scitec Whey Isolate Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Scitec Whey Isolate Protein Powder
To burn the 111 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Scitec Whey Isolate Protein Powder?
Scitec Whey Isolate Protein Powder is a powdered supplement made from whey proteins, the proteins separated from milk during cheesemaking. Its isolate form is valued for providing concentrated protein with little fat or carbohydrate.
It is commonly shaken with water or milk after a workout, or stirred into breakfast oats or yoghurt. The mild flavour and easy-to-mix texture make it convenient when you want to add protein without changing a meal much. It provides 85 g of protein per 100 g. Mix it with water for a lighter shake, or pair it with oats or fruit for a more substantial snack.
How Nutritious Is Scitec Whey Isolate Protein Powder?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Scitec Whey Isolate Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Scitec Whey Isolate Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Scitec Whey Isolate Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Scitec Whey Isolate Protein Powder Fat Profile
SATURATED
0.21g
MONOUNSATURATED
0.03g
POLYUNSATURATED
0.01g
Omega 6:3 ratio 0:1
Below the ideal 4:1 — a good omega balance.
Compare Scitec Whey Isolate Protein Powder
Foods Similar to Scitec Whey Isolate Protein Powder
Have another question about Scitec Whey Isolate Protein Powder?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.