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Schoko Cookie Calories
Chocolate cookie, sweet treat, energy source
CALORIES
GI
POTASSIUM
FIBER
Schoko Cookie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
65g
· 54%
Protein
5.2g
· 4%
Fat
22g
· 42%
Fiber
3.2g
Schoko Cookie Vitamins & Minerals
Vitamins
B2
0.18mg · 14% DV
B1
0.13mg · 11% DV
Biotin
2.5µg · 8% DV
B3
1.1mg · 7% DV
Minerals
Sodium
320mg · 14% DV
Selenium
7µg · 13% DV
Iron
2mg · 11% DV
Phosphorus
78mg · 11% DV
Schoko Cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Schoko Cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schoko Cookie Contain Allergens?
Contains these allergens:
Which Diets Is Schoko Cookie Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schoko Cookie Fat Profile
SATURATED
9.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Schoko Cookie
Schoko Cookie — Frequently Asked Questions
Schoko Cookie kaç kalori içerir?
Schoko Cookie, 100 gramında 480 kalori içerir. Aynı miktarda 65 g karbonhidrat ve 22 g yağ bulunur.
Schoko Cookie diyete uygun mu?
Schoko Cookie işlenmiş bir tatlıdır ve 100 gramı 480 kaloridir. Omnivor ve fleksitaryen beslenmeye uygundur; gluten, yumurta, süt ürünleri ve soya içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.