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Schogetten Caramel White Chocolate Calories
Caramel white chocolate, high in sugar and fat, creamy and caramel flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
4 piece (medium) of Schogetten Caramel White Chocolate (25 g) has 138 calories. That works out to 550 calories per 100 g. It contains 14.3 g of carbs, 1.3 g of protein, 8.3 g of fat and 0.1 g of fiber. Its 45 mg of Calcium covers 5% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Schogetten Caramel White Chocolate Nutrition Facts
Selected: 4 piece (medium) · 25 g
138
KCAL / 25G
Carbs
14.3g
· 5% DV
Protein
1.3g
· 3% DV
Fat
8.3g
· 11% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Schogetten Caramel White Chocolate nutrition facts table · 4 piece (medium) (25 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 138 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 5 g | 25% |
| Trans fat | 0.03 g | |
| Sodium | 28 mg | 1% |
| Total carbohydrate | 14.3 g | 5% |
| Fiber | 0.1 g | 0% |
| Protein | 1.3 g | 3% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 4 Pieces of Schogetten Caramel White Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 4 piece (medium) | 25 g | 138 kcal |
| 1 piece (thin) | 4 g | 22 kcal |
| 1 piece (small) | 6.3 g | 34 kcal |
| 1 piece (thick) | 10 g | 55 kcal |
| 2 piece (small) | 12.5 g | 69 kcal |
| 6 piece (large) | 37.5 g | 206 kcal |
| 8 piece (large) | 50 g | 275 kcal |
| 100 g | 100 g | 550 kcal |
| 1 pack (whole) | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Schogetten Caramel White Chocolate
What is Schogetten Caramel White Chocolate?
Schogetten Caramel White Chocolate is a tablet-style chocolate combining white chocolate with caramel flavour. Its squares are divided into individual portions, making it easy to break off a piece or share the bar.
What does Schogetten Caramel White Chocolate taste like?
Schogetten Caramel White Chocolate tastes creamy and sweet, with a caramel note alongside the milky flavour of white chocolate. It is a good choice if you prefer a more caramel-forward taste than plain white chocolate.
Where can you buy Schogetten Caramel White Chocolate?
You can look for Schogetten Caramel White Chocolate in supermarkets, specialist imported-food shops, and online retailers that stock the brand. Availability varies by country and retailer, so the product may not be carried everywhere.
What ingredients are in Schogetten Caramel White Chocolate?
Schogetten Caramel White Chocolate combines white chocolate with caramel flavour, but the precise ingredient list can vary by market. Check the package for the full list and to see how the caramel element is included in that version.
How many pieces are in Schogetten Caramel White Chocolate?
Schogetten Caramel White Chocolate comes as a bar divided into small square pieces. The exact number of squares can depend on the pack format, so use the divisions on your particular bar rather than assuming every pack is identical.
How is Schogetten Caramel White Chocolate different from regular white chocolate?
Schogetten Caramel White Chocolate adds a caramel flavour to white chocolate’s sweet, milky taste. Compared with a plain white chocolate bar, its flavour is more caramel-led, which can affect the taste of desserts made with it.
How should you store Schogetten Caramel White Chocolate?
Store Schogetten Caramel White Chocolate sealed in a cool, dry place away from direct sunlight and strong smells. Heat can soften or deform it, while a closed wrapper helps keep the chocolate from picking up other flavours.
Can you melt Schogetten Caramel White Chocolate for baking?
Yes, you can melt Schogetten Caramel White Chocolate for baking or dessert toppings. Break it into pieces and melt gently, stirring often; white chocolate can scorch if heated too quickly, so use low heat or short microwave bursts.
Does Schogetten Caramel White Chocolate go well with coffee?
Yes, Schogetten Caramel White Chocolate can pair well with coffee. Its sweet caramel flavour contrasts with the bitterness of black coffee, while a milder coffee makes the overall pairing taste sweeter.
Can you use Schogetten Caramel White Chocolate in cookies or brownies?
Yes, you can chop Schogetten Caramel White Chocolate and fold it into cookie dough or brownie batter. The caramel-white-chocolate flavour will make the result sweeter than using plain dark chocolate, so choose a recipe that suits that flavour.
Schogetten Caramel White Chocolate Vitamins & Minerals
Vitamins
B12
0.1µg · 4% DV
B2
0.05mg · 4% DV
B5
0.08mg · 2% DV
Biotin
0.38µg · 1% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
28mg · 4% DV
Zinc
0.18mg · 2% DV
Potassium ⭐
45mg · 1% DV
Sodium
28mg · 1% DV
Schogetten Caramel White Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Schogetten Caramel White Chocolate
To burn the 138 calories in 4 piece (medium) (25 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Schogetten Caramel White Chocolate?
Schogetten Caramel White Chocolate is a packaged white chocolate with caramel flavour, made in the brand’s familiar format of individually portioned squares. Schogetten is a German chocolate brand, and the pieces make it easy to break off a small amount or share a portion.
Its smooth, creamy texture and pronounced sweetness suit an afternoon treat, a coffee break or a small after-dinner bite. It is mainly a source of sugar and fat, with little fibre; 100 g provides 550 calories. If you prefer a lighter snack, take a few squares rather than eating from the whole pack, or pair them with fresh fruit.
How Nutritious Is Schogetten Caramel White Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Schogetten Caramel White Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Schogetten Caramel White Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Schogetten Caramel White Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Schogetten Caramel White Chocolate Fat Profile
SATURATED
5g
MONOUNSATURATED
2.25g
POLYUNSATURATED
0.25g
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Nutrition data compiled from USDA FoodData Central and scientific sources.