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Sbarro thin crust pizza Calories
Thin-crust, cheese-style restaurant pizza; contains notable sodium and saturated fat.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (thin) of Sbarro thin crust pizza (120 g) has 342 calories. That works out to 285 calories per 100 g. It contains 38.2 g of carbs, 14.8 g of protein, 14.9 g of fat and 2.2 g of fiber. Its 29.4 µg of Selenium covers 53% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Sbarro thin crust pizza Nutrition Facts
Selected: 1 slice (thin) · 120 g
342
KCAL / 120G
Carbs
38.2g
· 14% DV
Protein
14.8g
· 30% DV
Fat
14.9g
· 19% DV
Fiber
2.2g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 17% · Fat 39%
Sbarro thin crust pizza nutrition facts table · 1 slice (thin) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 342 kcal | |
| Total fat | 14.9 g | 19% |
| Saturated fat | 6.42 g | 32% |
| Trans fat | 0.19 g | |
| Sodium | 834 mg | 36% |
| Total carbohydrate | 38.2 g | 14% |
| Fiber | 2.2 g | 8% |
| Protein | 14.8 g | 30% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Sbarro thin crust pizza?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (thin) | 120 g | 342 kcal |
| 1 slice (thin) | 85 g | 242 kcal |
| 100 g | 100 g | 285 kcal |
| 1 slice (medium) | 120 g | 342 kcal |
| 1 slice (large) | 165 g | 470 kcal |
| 1 serving (medium) | 180 g | 513 kcal |
| 2 slice (double) | 240 g | 684 kcal |
| 3 slice (triple) | 360 g | 1026 kcal |
Calculated from 285 calories per 100 g.
Frequently Asked Questions About Sbarro thin crust pizza
Is Sbarro thin crust pizza healthy?
Sbarro thin crust pizza can fit into a meal, but it is not automatically a balanced choice: cheese-style restaurant pizza can contribute substantial sodium and saturated fat. Pairing a slice with vegetables or salad adds produce without adding another salty side.
What is on Sbarro thin crust pizza?
Sbarro thin crust pizza is a prepared restaurant pizza made with a thin base, sauce, cheese and selected toppings. The exact ingredients depend on the variety and location, so the name alone does not identify every topping or recipe.
How is Sbarro thin crust pizza different from regular crust?
Sbarro thin crust pizza has a thinner, typically crisper base than a thicker, breadier crust. The crust style describes the dough base, not necessarily how much cheese or topping is used, so it does not guarantee a lighter topping portion.
How do you reheat Sbarro thin crust pizza so it stays crispy?
Reheat Sbarro thin crust pizza in a skillet over medium-low heat to crisp the base without drying it out. Cover the pan briefly if you want the cheese to warm and melt; a microwave is quicker but usually softens the crust.
Can you freeze Sbarro thin crust pizza?
Yes, Sbarro thin crust pizza can be frozen. Separate the slices, wrap them well and store them in an airtight container to limit freezer burn. Reheat from thawed in a skillet or oven for a crisper base.
How long does leftover Sbarro thin crust pizza last in the fridge?
Keep leftover Sbarro thin crust pizza covered in the refrigerator and eat it within a few days. Refrigerate it promptly rather than leaving it out overnight, and reheat the portion thoroughly before serving.
Why does Sbarro thin crust pizza get soggy?
Sbarro thin crust pizza can turn soggy when moisture from the sauce and toppings seeps into its thin base. Stacking slices while warm or reheating them in a microwave can make this more noticeable; a skillet or oven helps restore crispness.
Can you customize the toppings on Sbarro thin crust pizza?
Topping choices for Sbarro thin crust pizza depend on the menu and location. Some Sbarro outlets offer different varieties or ordering options, but you should not assume every branch can alter a pizza or remove ingredients on request.
Is Sbarro thin crust pizza a good choice for weight loss?
Sbarro thin crust pizza can be included in a weight-loss eating plan, but a thin base does not by itself make the meal low in energy or filling. Consider how many slices you eat and balance them with vegetables and other foods.
Is Sbarro thin crust pizza a traditional Italian pizza?
Sbarro thin crust pizza is sold by a US-origin restaurant chain known for Italian-American-style pizza; it is not one single traditional regional Italian recipe. Its specific crust, toppings and preparation can vary across menu items and locations.
Sbarro thin crust pizza Vitamins & Minerals
Vitamins
B12
0.62µg · 26% DV
B1
0.29mg · 24% DV
B2
0.28mg · 22% DV
Folate
81.6µg · 20% DV
Minerals
Selenium
29µg · 53% DV
Phosphorus
318mg · 45% DV
Sodium
834mg · 36% DV
Calcium
298mg · 30% DV
Potassium ⭐
211mg · 6% DV
Sbarro thin crust pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Sbarro thin crust pizza
To burn the 342 calories in 1 slice (thin) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Sbarro thin crust pizza?
Sbarro thin crust pizza is a restaurant-style pizza from the American chain Sbarro, made with a slim base topped with tomato sauce, cheese and other toppings. Its thinner crust tends to bake crisp, while the cheese and toppings give each slice a savoury, filling character.
It works as a quick lunch or dinner, whether you have a slice on the go or share a pie with others. The crust contributes most of its carbohydrates, while cheese adds protein and saturated fat; it provides 12.3 g of protein per 100 g. Pair a modest portion with a salad or vegetables for a lighter meal.
How Nutritious Is Sbarro thin crust pizza?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Sbarro thin crust pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sbarro thin crust pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sbarro thin crust pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sbarro thin crust pizza Fat Profile
SATURATED
6.42g
MONOUNSATURATED
4.98g
POLYUNSATURATED
2.14g
Omega 6:3 ratio 16.5:1
Above the ideal 4:1 (16.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.