1 slice (medium) of Savory Cake (60 g) has 156 calories. That works out to 260 calories per 100 g. It contains 16.8 g of carbs, 4.5 g of protein, 7.2 g of fat and 1.3 g of fiber. Its 258 mg of Sodium covers 11% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

What is Savory Cake?

Savory Cake is a baked, loaf-shaped cake made with a savoury batter and additions such as cheese, olives, herbs and vegetables. Recipes vary from kitchen to kitchen, with peppers and other seasonal ingredients often used to add colour and flavour.

It has a lightly browned crust and a soft, fairly firm crumb, with salty olive and herb notes in each slice. In Turkey, it is commonly cut into slices for breakfast, tea time or a shared table; elsewhere, it works just as well as a picnic loaf or a simple side with soup and salad. It provides carbohydrates and fat alongside some protein. Pair a slice with fresh vegetables, or serve smaller pieces when there are several dishes on the table.

Savory Cake Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

28g

· 10% DV

Protein

7.5g

· 15% DV

Fat

12g

· 15% DV

Fiber

2.2g

· 8% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 45% · Protein 12% · Fat 43%

Savory Cake Vitamins & Minerals

Vitamins

0.18mg · 15% DV

0.17mg · 13% DV

Vitamin A

110µg · 12% DV

Biotin

3.2µg · 11% DV

Minerals

Sodium

430mg · 19% DV

Phosphorus

110mg · 16% DV

Selenium

7µg · 13% DV

Calcium

110mg · 11% DV

How Nutritious Is Savory Cake?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Savory Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Savory Cake

To burn the 260 calories in 100 g:

🚶

64min

Walking (5 km/h)

🏃

27min

Running (8 km/h)

🚴

35min

Cycling

🏊

30min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Savory Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Savory Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Savory Cake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Savory Cake Fat Profile

SATURATED

3.2g

MONOUNSATURATED

4.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Compare Savory Cake

🍰vs🧴

Savory Cake vs Hawthorn Vinegar242 kcal more per 100 g

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Savory Cake vs Tantuni50 kcal more per 100 g

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Savory Cake vs Chicken Wrap65 kcal more per 100 g

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Savory Cake vs Protein Bar90 kcal fewer per 100 g

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Foods Similar to Savory Cake

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Frequently Asked Questions About Savory Cake

What is savory cake?

Savory cake is a loaf-shaped baked dish made from a risen batter rather than a sweet cake mixture. Cheese, olives, herbs and vegetables are common additions, and it is usually sliced for a snack, brunch or picnic.

How do you keep savory cake from turning soggy?

Drain olives and cooked vegetables well before adding them to savory cake, and avoid watery fillings such as fresh tomato. Let the loaf cool on a rack so steam can escape instead of softening the bottom.

What cheese works best in savory cake?

Feta, cheddar and other firm, flavorful cheeses work well in savory cake because they add taste without releasing much liquid. Crumble or grate the cheese evenly so each slice gets some and the batter stays balanced.

Can you make savory cake ahead of time?

Yes, savory cake can be baked a day ahead and kept covered in the refrigerator once cool. Bring it to room temperature or warm slices briefly before serving; this makes it convenient for brunches, picnics and packed lunches.

How is savory cake different from cornbread?

Savory cake is typically made with wheat-flour batter and mix-ins such as cheese, olives or herbs, while cornbread relies on cornmeal for its characteristic flavor and crumb. They are both savory baked goods, but they are not interchangeable recipes.

Why is my savory cake dense?

Savory cake can turn dense if its batter is overmixed, its raising agent is ineffective, or it contains too many heavy add-ins. Mix just until combined, check that the baking powder is fresh, and keep fillings evenly distributed.

Can you freeze savory cake?

Yes, savory cake freezes well when fully cooled and wrapped in individual slices. Thaw a slice in the refrigerator or at room temperature, then warm it briefly in the oven; avoid freezing it while still warm, which traps moisture.

What should you serve with savory cake?

Serve savory cake with a crisp green salad, soup or fresh vegetables to balance its rich, salty flavors. For brunch, pair it with fruit and a simple salad rather than another heavy baked dish.

Can savory cake be made without olives?

Yes, savory cake works without olives. Replace them with well-drained roasted peppers, chopped sun-dried tomatoes or cooked mushrooms, and adjust the salt because olives and some cheeses already make the batter salty.

How do you know when savory cake is done baking?

Savory cake is ready when its top is golden and a skewer inserted into the center comes out without wet batter. If the skewer hits a pocket of melted cheese, test another spot before taking the loaf out.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 29, 2026