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Savory Burçak biscuit with black cumin Calories

Savory grain biscuit with black cumin

CALORIES

472kcal

62medium

POTASSIUM

240mg

FIBER

6.1g

Savory Burçak biscuit with black cumin Nutrition Facts

Selected: 100 g

472

KCAL / 100G

Carbs

66.5g

· 56%

Protein

8.2g

· 7%

Fat

19.4g

· 37%

Fiber

6.1g

Savory Burçak biscuit with black cumin Vitamins & Minerals

Vitamins

0.34mg · 28% DV

3.8mg · 24% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Selenium

18µg · 33% DV

Phosphorus

210mg · 30% DV

Sodium

620mg · 27% DV

Savory Burçak biscuit with black cumin Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Savory Burçak biscuit with black cumin Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Savory Burçak biscuit with black cumin Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Savory Burçak biscuit with black cumin Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Savory Burçak biscuit with black cumin Fat Profile

SATURATED

3.8g

MONOUNSATURATED

7.1g

POLYUNSATURATED

6.5g

⚖️

Omega 6:3 ratio 76.3:1

Above the ideal 4:1 (76.3:1).

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Savory Burçak biscuit with black cumin — Frequently Asked Questions

How many calories are in Savory Burçak biscuit with black cumin?

Savory Burçak biscuit with black cumin provides 472 calories per 100 g. The same amount contains 19.4 g of fat and 66.5 g of carbohydrates.

Does Savory Burçak biscuit with black cumin contain gluten?

Yes, this product contains gluten. It also contains sesame, which is another listed allergen.

Have another question about Savory Burçak biscuit with black cumin?

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Nutrition data compiled from USDA FoodData Central and scientific sources.