Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Savory biscuits with tomato, olive and thyme Calories
Savory herbed biscuit with olive and tomato notes
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Savory biscuits with tomato, olive and thyme (30 g) has 165 calories. That works out to 550 calories per 100 g. It contains 25.5 g of carbs, 3 g of protein, 5.3 g of fat and 1.5 g of fiber. Its 5.4 µg of Selenium covers 10% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Savory biscuits with tomato, olive and thyme Nutrition Facts
Selected: 1 serving (medium) · 30 g
165
KCAL / 30G
Carbs
25.5g
· 9% DV
Protein
3g
· 6% DV
Fat
5.3g
· 7% DV
Fiber
1.5g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 63% · Protein 7% · Fat 30%
Savory biscuits with tomato, olive and thyme nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 165 kcal | |
| Total fat | 5.3 g | 7% |
| Saturated fat | 1.83 g | 9% |
| Trans fat | 0.03 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 25.5 g | 9% |
| Fiber | 1.5 g | 5% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Serving of Savory biscuits with tomato, olive and thyme?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 165 kcal |
| 1 piece (mini) | 8 g | 44 kcal |
| 2 piece (small) | 16 g | 88 kcal |
| 1 pack (small) | 25 g | 138 kcal |
| 4 piece (medium) | 30 g | 165 kcal |
| 6 piece (large) | 45 g | 248 kcal |
| 1 pack (medium) | 50 g | 275 kcal |
| 10 piece (extra large) | 75 g | 413 kcal |
| 100 g | 100 g | 550 kcal |
Calculated from 550 calories per 100 g.
Frequently Asked Questions About Savory biscuits with tomato, olive and thyme
What ingredients are in savory biscuits with tomato, olive and thyme?
Savory biscuits with tomato, olive and thyme are typically made with flour, olives, tomato, thyme, salt and a fat such as olive oil or butter. Recipes vary, and sun-dried tomatoes are often used because they add concentrated flavor without making the dough too wet.
How do you make savory biscuits with tomato, olive and thyme at home?
To make savory biscuits with tomato, olive and thyme, mix chopped olives, tomato and thyme into a simple flour-based dough. Roll it out, cut into small shapes and bake until the edges turn golden; let the biscuits cool fully before serving for a crisp texture.
What can you serve with savory biscuits with tomato, olive and thyme?
Savory biscuits with tomato, olive and thyme pair well with soft cheese, hummus or a yogurt dip. Serve them with soup or salad for a light meal, or offer them on a snack board; mild accompaniments let the tomato and herbs stand out.
How should savory biscuits with tomato, olive and thyme be stored?
Store savory biscuits with tomato, olive and thyme in an airtight container in a cool, dry place once they have cooled completely. Moisture makes them lose their crispness. For packaged biscuits, follow the storage directions and reseal the packet after opening.
How do you keep savory biscuits with tomato, olive and thyme crisp?
Keep savory biscuits with tomato, olive and thyme crisp by draining the olives and using tomatoes that do not add excess moisture. Roll the dough fairly thin, cool the baked biscuits on a rack, and keep them in an airtight container only after they are fully cool.
Can you use fresh tomatoes in savory biscuits with tomato, olive and thyme?
Yes, but fresh tomatoes can make savory biscuits with tomato, olive and thyme dough too wet. Remove the seeds and watery pulp, use a small amount, and chop the flesh finely; sun-dried tomatoes are an easier option when you want a stronger tomato flavor.
Can you freeze savory biscuits with tomato, olive and thyme?
Yes, you can freeze the unbaked dough for savory biscuits with tomato, olive and thyme, wrapped tightly to prevent freezer odors. Thaw it in the refrigerator before rolling and cutting. Baked biscuits can also be frozen, though they may be less crisp after thawing.
Are savory biscuits with tomato, olive and thyme good with cheese?
Yes, savory biscuits with tomato, olive and thyme go well with mild cheeses such as feta-style cheese or cream cheese. The olives already bring a salty, savory note, so choose a less salty topping if you want the biscuit’s herbs and tomato to remain prominent.
Should you remove olive pits for savory biscuits with tomato, olive and thyme?
Yes, remove the pits before adding olives to savory biscuits with tomato, olive and thyme. Chop the olives into small pieces so they mix evenly through the dough, and drain brined olives well to avoid adding excess liquid or salt.
What herbs can replace thyme in savory biscuits with tomato, olive and thyme?
Rosemary or oregano can replace thyme in savory biscuits with tomato, olive and thyme. Rosemary has a stronger, pine-like flavor, so use less than you would of thyme; oregano gives the biscuits a familiar Mediterranean flavor that complements tomato and olives.
Savory biscuits with tomato, olive and thyme Vitamins & Minerals
Vitamins
B1
0.1mg · 8% DV
B3
0.93mg · 6% DV
B2
0.05mg · 4% DV
Biotin
1.2µg · 4% DV
Minerals
Sodium
234mg · 10% DV
Selenium
5.4µg · 10% DV
Manganese
0.14mg · 6% DV
Phosphorus
32mg · 5% DV
Potassium ⭐
56mg · 2% DV
Savory biscuits with tomato, olive and thyme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Savory biscuits with tomato, olive and thyme
To burn the 165 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Savory biscuits with tomato, olive and thyme?
Savory biscuits with tomato, olive and thyme are flour-based baked snacks seasoned with tomato, olives and herbs. The combination evokes Mediterranean cooking, though the biscuits are better understood as a convenient savoury bake than as a dish tied to one specific place or tradition.
They are crisp and crumbly, with tangy tomato, briny olive and fragrant thyme in each bite. Serve them with tea or coffee as a snack, alongside soup, or with cheese and fresh vegetables for a simple light lunch. They are carbohydrate-forward: each 100 g provides 85 g of carbohydrate. Pairing a few biscuits with a protein-rich food such as cheese or hummus can make a more satisfying snack.
How Nutritious Is Savory biscuits with tomato, olive and thyme?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Savory biscuits with tomato, olive and thyme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Savory biscuits with tomato, olive and thyme Contain Allergens?
Contains these allergens:
Which Diets Is Savory biscuits with tomato, olive and thyme Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Savory biscuits with tomato, olive and thyme Fat Profile
SATURATED
1.83g
MONOUNSATURATED
2.61g
POLYUNSATURATED
1.26g
Omega 6:3 ratio 58.5:1
Above the ideal 4:1 (58.5:1).
Compare Savory biscuits with tomato, olive and thyme
Foods Similar to Savory biscuits with tomato, olive and thyme
Have another question about Savory biscuits with tomato, olive and thyme?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.