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Sauteed ground beef pasta Calories
Hearty main dish rich in protein and carbohydrates.
CALORIES
GI
POTASSIUM
FIBER
Sauteed ground beef pasta Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
22g
· 50%
Protein
9.5g
· 22%
Fat
5.5g
· 28%
Fiber
1.7g
Sauteed ground beef pasta Vitamins & Minerals
Vitamins
B12
0.55µg · 23% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B5
0.45mg · 9% DV
Minerals
Zinc
2mg · 18% DV
Selenium
6.5µg · 12% DV
Phosphorus
85mg · 12% DV
Iron
1mg · 6% DV
Sauteed ground beef pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sauteed ground beef pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sauteed ground beef pasta Contain Allergens?
Contains these allergens:
Which Diets Is Sauteed ground beef pasta Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sauteed ground beef pasta Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2g
POLYUNSATURATED
0.25g
Omega 6:3 ratio 4.5:1
Above the ideal 4:1 (4.5:1).
Foods Similar to Sauteed ground beef pasta
Sauteed ground beef pasta — Frequently Asked Questions
How many calories are in sautéed ground beef pasta?
Sautéed ground beef pasta contains 180 calories per 100 g. It also provides 9.5 g of protein, 22 g of carbohydrates, and 5.5 g of fat per 100 g.
Is sautéed ground beef pasta suitable for a Mediterranean diet?
Sautéed ground beef pasta is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It contains gluten, so it is not suitable for people avoiding gluten.
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Nutrition data compiled from USDA FoodData Central and scientific sources.