EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🌭🍅

Low GI

Sausage with Tomato Paste Calories

High in protein and fat, sausage cooked with tomato paste.

CALORIES

210kcal

GI

45low

POTASSIUM

190mg

FIBER

1.2g

Sausage with Tomato Paste Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

7.2g

· 14%

Protein

9.5g

· 19%

Fat

15.2g

· 67%

Fiber

1.2g

Sausage with Tomato Paste Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

B1

0.35mg · 29% DV

Biotin

4.5µg · 15% DV

B2

0.18mg · 14% DV

Minerals

Sodium

780mg · 34% DV

Selenium

8µg · 15% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Sausage with Tomato Paste Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

3.2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sausage with Tomato Paste Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sausage with Tomato Paste Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Sausage with Tomato Paste Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sausage with Tomato Paste Fat Profile

SATURATED

5.1g

MONOUNSATURATED

6.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 4.6:1

Above the ideal 4:1 (4.6:1).

Foods Similar to Sausage with Tomato Paste

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

Air fryer french fries

191 kcal

🍕

Four cheese pizza

289 kcal

🥤

Clear whey protein

360 kcal

🍗

Turkey slices

104 kcal

🥪

Whole wheat bread sandwich

250 kcal

🥔

Fried potato croquette

220 kcal

Have another question about Sausage with Tomato Paste?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.