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Sausage sushi Calories
Fusion sushi made with sausage and rice; typically higher in sodium and processed meat content.
CALORIES
GI
POTASSIUM
FIBER
Sausage sushi Nutrition Facts
Selected: 100 g
210
KCAL / 100G
Carbs
27.5g
· 52%
Protein
7.8g
· 15%
Fat
7.6g
· 33%
Fiber
0.8g
Sausage sushi Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B3
2.1mg · 13% DV
B5
0.35mg · 7% DV
B6
0.12mg · 7% DV
Minerals
Sodium
520mg · 23% DV
Selenium
11µg · 20% DV
Phosphorus
92mg · 13% DV
Zinc
1mg · 9% DV
Sausage sushi Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sausage sushi Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sausage sushi Contain Allergens?
Contains these allergens:
Which Diets Is Sausage sushi Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sausage sushi Fat Profile
SATURATED
2.4g
MONOUNSATURATED
3g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 28.7:1
Above the ideal 4:1 (28.7:1).
Foods Similar to Sausage sushi
Sausage sushi — Frequently Asked Questions
How many calories are in sausage sushi?
Sausage sushi contains 210 calories per 100 g. It provides 7.8 g of protein, 27.5 g of carbohydrates, and 7.6 g of fat per 100 g.
Is sausage sushi suitable for people with food allergies?
Sausage sushi contains gluten, soy, sesame, and fish. It is not suitable for people who need to avoid any of these allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.