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Sausage Corn Pizza Calories
Pizza with sausage, corn, and cheese
CALORIES
GI
POTASSIUM
FIBER
Sausage Corn Pizza Nutrition Facts
Selected: 100 g
240
KCAL / 100G
Carbs
28g
· 47%
Protein
9.2g
· 15%
Fat
10.2g
· 38%
Fiber
2.1g
Sausage Corn Pizza Vitamins & Minerals
Vitamins
B12
0.45µg · 19% DV
B1
0.18mg · 15% DV
B2
0.19mg · 15% DV
B3
2.1mg · 13% DV
Minerals
Sodium
480mg · 21% DV
Phosphorus
110mg · 16% DV
Selenium
7.2µg · 13% DV
Calcium
110mg · 11% DV
Sausage Corn Pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sausage Corn Pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sausage Corn Pizza Contain Allergens?
Contains these allergens:
Which Diets Is Sausage Corn Pizza Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sausage Corn Pizza Fat Profile
SATURATED
3.4g
MONOUNSATURATED
3.7g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 15.7:1
Above the ideal 4:1 (15.7:1).
Foods Similar to Sausage Corn Pizza
Sausage Corn Pizza — Frequently Asked Questions
How many calories are in sausage and corn pizza?
Sausage and corn pizza contains 240 calories per 100 g. Per 100 g, it also provides 9.2 g of protein, 28 g of carbohydrates, and 10.2 g of fat.
Is sausage and corn pizza high glycemic?
Sausage and corn pizza has a glycemic index of 65, which is in the medium GI range. It contains 28 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.