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Sauced lavash döner Calories

Döner meat in lavash bread, tomato-based sauce, yogurt or garlic sauce, vegetables

CALORIES

195kcal

62medium

POTASSIUM

210mg

FIBER

2.2g

Sauced lavash döner Nutrition Facts

Selected: 100 g

195

KCAL / 100G

Carbs

21g

· 44%

Protein

9.5g

· 20%

Fat

7.5g

· 36%

Fiber

2.2g

Sauced lavash döner Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

2.1mg · 13% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Sodium

410mg · 18% DV

Selenium

7µg · 13% DV

Phosphorus

85mg · 12% DV

Zinc

1mg · 9% DV

Sauced lavash döner Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sauced lavash döner Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sauced lavash döner Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sauced lavash döner Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sauced lavash döner Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.4:1

Above the ideal 4:1 (6.4:1).

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Sauced lavash döner — Frequently Asked Questions

How many calories are in sauced lavash döner, and what are its macros?

Sauced lavash döner provides 195 calories per 100 g. Per 100 g, it contains 9.5 g protein, 21 g carbs, and 7.5 g fat.

Does sauced lavash döner contain allergens, and is it diet-friendly?

Yes, it contains gluten and dairy. It is compatible with omnivore, Mediterranean, and flexitarian diets, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.