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Green Sativa Powder Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Green Sativa Powder Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
18g
· 27%
Protein
30g
· 45%
Fat
8g
· 28%
Fiber
32g
Green Sativa Powder Vitamins & Minerals
Vitamins
B1
1.2mg · 100% DV
Biotin
18µg · 60% DV
B3
7.5mg · 47% DV
Folate
180µg · 45% DV
Minerals
Manganese
7mg · 304% DV
Copper
2mg · 222% DV
Phosphorus
1400mg · 200% DV
Magnesium
700mg · 167% DV
Green Sativa Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Green Sativa Powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Green Sativa Powder Contain Allergens?
No known major allergens
Which Diets Is Green Sativa Powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Green Sativa Powder Fat Profile
SATURATED
0.9g
MONOUNSATURATED
1.2g
POLYUNSATURATED
6.8g
Omega 6:3 ratio 2.2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Green Sativa Powder
Green Sativa Powder — Frequently Asked Questions
How many calories and how much protein are in Green Sativa Powder?
Green Sativa Powder provides 320 calories and 30 g of protein per 100 g. It also contains 32 g of fiber per 100 g.
Is Green Sativa Powder suitable for keto and gluten-free diets?
Yes, Green Sativa Powder is compatible with keto and gluten-free diets. It is also suitable for vegan, vegetarian, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.