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Melt-in-the-mouth buttery flour cookie
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
505
KCAL / 100G
Carbs
63.5g
· 50%
Protein
6.2g
· 5%
Fat
25.1g
· 45%
Fiber
1.6g
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
Biotin
4µg · 13% DV
B1
0.12mg · 10% DV
Minerals
Selenium
12µg · 22% DV
Iron
2mg · 11% DV
Sodium
260mg · 11% DV
Phosphorus
72mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
12.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 38:1
Above the ideal 4:1 (38:1).
Satin cookies contain 505 calories per 100 g. A 100 g serving also provides 63.5 g of carbohydrates and 25.1 g of fat.
Yes, satin cookies are listed as suitable for vegetarian and omnivore diets. They contain gluten, eggs, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.