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Saray Yuvasi dessert Calories
Traditional Turkish dessert, pistachio and syrup
CALORIES
GI
POTASSIUM
FIBER
Saray Yuvasi dessert Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
56g
· 55%
Protein
5.5g
· 5%
Fat
18g
· 40%
Fiber
2.2g
Saray Yuvasi dessert Vitamins & Minerals
Vitamins
Vitamin E
1.2mg · 8% DV
Biotin
2µg · 7% DV
B1
0.07mg · 6% DV
B5
0.25mg · 5% DV
Minerals
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
Calcium
55mg · 6% DV
Saray Yuvasi dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Saray Yuvasi dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saray Yuvasi dessert Contain Allergens?
Contains these allergens:
Which Diets Is Saray Yuvasi dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saray Yuvasi dessert Fat Profile
SATURATED
6.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Saray Yuvasi dessert
Saray Yuvasi dessert — Frequently Asked Questions
How many calories are in Saray Yuvasi dessert?
Saray Yuvasi dessert contains 410 calories per 100 g. It provides 56 g of carbohydrates and 18 g of fat per 100 g.
What is the glycemic index of Saray Yuvasi dessert?
Saray Yuvasi dessert has a glycemic index of 65. It contains 56 g of carbohydrates per 100 g and includes gluten, tree nuts, and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.