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Saray Napolitan Chocolate Calories
Saray Napolitan Chocolate
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Saray Napolitan Chocolate (5 g) has 27 calories. That works out to 540 calories per 100 g. It contains 2.8 g of carbs, 0.3 g of protein, 1.6 g of fat and 0.2 g of fiber. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.
Saray Napolitan Chocolate Nutrition Facts
Selected: 1 piece (small) · 5 g
27
KCAL / 5G
Carbs
2.8g
· 1% DV
Protein
0.3g
· 1% DV
Fat
1.6g
· 2% DV
Fiber
0.2g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 42% · Protein 4% · Fat 54%
Saray Napolitan Chocolate nutrition facts table · 1 piece (small) (5 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 27 kcal | |
| Total fat | 1.6 g | 2% |
| Saturated fat | 0.95 g | 5% |
| Trans fat | 0.01 g | |
| Sodium | 2.5 mg | 0% |
| Total carbohydrate | 2.8 g | 1% |
| Fiber | 0.2 g | 1% |
| Protein | 0.3 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Small Saray Napolitan Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 5 g | 27 kcal |
| 1 g | 1 g | 5 kcal |
| 2 piece (small) | 10 g | 54 kcal |
| 1 serving (medium) | 20 g | 108 kcal |
| 5 piece (small) | 25 g | 135 kcal |
| 1 pack (medium) | 50 g | 270 kcal |
| 100 g | 100 g | 540 kcal |
| 1 pack (large) | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Saray Napolitan Chocolate
What is Saray Napolitan Chocolate?
Saray Napolitan Chocolate is a chocolate confection sold in small, portion-sized pieces. It is commonly served as a small sweet alongside coffee or tea; the number of pieces and packaging format can vary by pack.
Are Saray Napolitan Chocolate pieces individually wrapped?
Saray Napolitan Chocolate is sold in small portions, but whether every piece has its own wrapper can depend on the specific pack. Check the package format before buying if individually wrapped pieces matter for sharing or packing.
How should you store Saray Napolitan Chocolate?
Store Saray Napolitan Chocolate in a cool, dry place away from sunlight and heat. Keeping it away from strong-smelling foods also helps prevent the chocolate from picking up unwanted odors.
Does Saray Napolitan Chocolate need to be refrigerated?
No, Saray Napolitan Chocolate does not usually need refrigeration; a cool, dry cupboard is sufficient. If you do refrigerate it in warm weather, keep it sealed to protect it from moisture and food odors.
Can you melt Saray Napolitan Chocolate for baking?
Yes, Saray Napolitan Chocolate can be melted for desserts or baking. Break it into small pieces and melt it gently over a double boiler, since direct high heat can scorch chocolate; check that its type suits your recipe.
Does Saray Napolitan Chocolate melt in hot coffee?
Yes, Saray Napolitan Chocolate will soften or melt if stirred into hot coffee. For a smooth result, add a small piece at a time and stir; it is also commonly enjoyed as a separate bite alongside coffee.
Is Saray Napolitan Chocolate milk chocolate or dark chocolate?
The word “Napolitan” describes a small chocolate format, not whether the chocolate is milk or dark. Check the variety stated on the Saray Napolitan Chocolate package, especially if you need a particular type for a recipe.
How is Saray Napolitan Chocolate different from a regular chocolate bar?
Saray Napolitan Chocolate is presented in small, individual portions, while a standard chocolate bar is usually sold as one larger piece to break apart. The portion format makes it convenient for serving with drinks or sharing.
Can Saray Napolitan Chocolate go in a lunchbox?
Yes, Saray Napolitan Chocolate can be packed as a small treat, but it may soften or melt in a warm lunchbox. Keep it out of direct sun and use an insulated bag if the weather is hot.
Can people with diabetes eat Saray Napolitan Chocolate?
People with diabetes may be able to include Saray Napolitan Chocolate by counting its carbohydrate content within their meal plan, since chocolate can affect blood glucose. A doctor or dietitian can advise how it fits their individual plan.
Saray Napolitan Chocolate Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
B12
0.01µg · 0% DV
B5
0.02mg · 0% DV
B1
0mg · 0% DV
Minerals
Copper
0.03mg · 3% DV
Phosphorus
8.5mg · 1% DV
Manganese
0.02mg · 1% DV
Magnesium
3mg · 1% DV
Potassium ⭐
16mg · 0% DV
Sodium
2.5mg · 0% DV
Saray Napolitan Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Saray Napolitan Chocolate
To burn the 27 calories in 1 piece (small) (5 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Saray Napolitan Chocolate?
Saray Napolitan Chocolate is a packaged confection from the Saray brand, made as small, individually wrapped pieces of chocolate. Napolitan chocolates are designed as a neat, single-bite treat, rather than a bar meant for sharing or baking.
The flavour is sweet and chocolatey, with a smooth texture that softens as you eat it. In Turkey, pieces like these are often offered with Turkish coffee or tea, served to guests, or enjoyed after a meal; elsewhere, they pair just as easily with coffee. It is an energy-dense sweet, with 540 kcal per 100 g and much of its energy coming from carbohydrate and fat. Keep a piece alongside a drink when you want a small dessert.
How Nutritious Is Saray Napolitan Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Saray Napolitan Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Saray Napolitan Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Saray Napolitan Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Saray Napolitan Chocolate Fat Profile
SATURATED
0.95g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.