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🍫

⚡High Potassium

🌿High Fiber

Saray Hazelnut Chocolate Calories

Milk chocolate with hazelnuts, Saray brand

CALORIES

560kcal

45medium

POTASSIUM

340mg

FIBER

Saray Hazelnut Chocolate Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

48g

· 35%

Protein

· 5%

Fat

37g

· 60%

Fiber

Saray Hazelnut Chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.18mg · 14% DV

B12

0.3µg · 13% DV

0.4mg · 8% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

180mg · 26% DV

Zinc

2mg · 18% DV

Saray Hazelnut Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saray Hazelnut Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saray Hazelnut Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Saray Hazelnut Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saray Hazelnut Chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

19g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Magnum cone ice cream

320 kcal

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600 kcal

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Saray Hazelnut Chocolate — Frequently Asked Questions

How many calories are in Saray Hazelnut Chocolate?

Saray Hazelnut Chocolate contains 560 calories per 100 g. Per 100 g, it also provides 37 g fat, 48 g carbs, and 7 g protein.

Is Saray Hazelnut Chocolate vegetarian, and what is its glycemic index?

This product is compatible with vegetarian, omnivore, and flexitarian diets. Its glycemic index is 45, and it is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.