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Saray Fondante Chocolate Calories

Rich cocoa, fondant-filled chocolate, energy source

CALORIES

480kcal

45medium

POTASSIUM

210mg

FIBER

Saray Fondante Chocolate Nutrition Facts

Selected: 100 g

480

KCAL / 100G

Carbs

65g

· 55%

Protein

· 3%

Fat

22g

· 42%

Fiber

Saray Fondante Chocolate Vitamins & Minerals

Vitamins

Biotin

2µg · 7% DV

0.08mg · 6% DV

Vitamin E

0.7mg · 5% DV

0.2mg · 4% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

55mg · 13% DV

Iron

2mg · 11% DV

Saray Fondante Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saray Fondante Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saray Fondante Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Saray Fondante Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saray Fondante Chocolate Fat Profile

SATURATED

13g

MONOUNSATURATED

POLYUNSATURATED

⚖️

Omega 6:3 ratio 12.5:1

Above the ideal 4:1 (12.5:1).

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Saray Fondante Chocolate — Frequently Asked Questions

How many calories are in Saray Fondante Chocolate?

Saray Fondante Chocolate contains 480 calories per 100 g. A 100 g serving also provides 22 g of fat and 65 g of carbohydrates.

Is Saray Fondante Chocolate suitable for vegetarians?

Yes, Saray Fondante Chocolate is suitable for vegetarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.