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Saray Efesbon Caramel Milk Chocolate Calories

Caramel, milk chocolate, sweet, energy source

CALORIES

505kcal

45medium

POTASSIUM

210mg

FIBER

2.1g

Saray Efesbon Caramel Milk Chocolate Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

61.5g

· 49%

Protein

6.2g

· 5%

Fat

25.8g

· 46%

Fiber

2.1g

Saray Efesbon Caramel Milk Chocolate Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.35mg · 7% DV

0.07mg · 6% DV

Minerals

Calcium

180mg · 18% DV

Phosphorus

120mg · 17% DV

Magnesium

45mg · 11% DV

Zinc

1mg · 9% DV

Saray Efesbon Caramel Milk Chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saray Efesbon Caramel Milk Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saray Efesbon Caramel Milk Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Saray Efesbon Caramel Milk Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saray Efesbon Caramel Milk Chocolate Fat Profile

SATURATED

15.2g

MONOUNSATURATED

7.8g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

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Saray Efesbon Caramel Milk Chocolate — Frequently Asked Questions

How many calories are in Saray Efesbon Caramel Milk Chocolate?

Saray Efesbon Caramel Milk Chocolate contains 505 calories per 100 g. It also provides 25.8 g of fat and 61.5 g of carbohydrates per 100 g.

Is Saray Efesbon Caramel Milk Chocolate suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Saray Efesbon Caramel Milk Chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.