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Saralle hazelnut cocoa spread Calories

Hazelnut, cocoa, sweet spread

CALORIES

560kcal

55medium

POTASSIUM

320mg

FIBER

Saralle hazelnut cocoa spread Nutrition Facts

Selected: 100 g

560

KCAL / 100G

Carbs

56g

· 40%

Protein

· 4%

Fat

34g

· 56%

Fiber

Saralle hazelnut cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

4mg · 27% DV

0.13mg · 10% DV

0.08mg · 7% DV

0.3mg · 6% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Magnesium

60mg · 14% DV

Iron

2mg · 11% DV

Saralle hazelnut cocoa spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saralle hazelnut cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saralle hazelnut cocoa spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Saralle hazelnut cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saralle hazelnut cocoa spread Fat Profile

SATURATED

8.5g

MONOUNSATURATED

20g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 35:1

Above the ideal 4:1 (35:1).

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Saralle hazelnut cocoa spread — Frequently Asked Questions

How many calories are in Saralle hazelnut cocoa spread?

Saralle hazelnut cocoa spread provides 560 calories per 100 g. A 100 g serving also contains 34 g fat, 56 g carbohydrates, and 6 g protein.

What is the glycemic index of Saralle hazelnut cocoa spread?

Saralle hazelnut cocoa spread has a glycemic index of 55. It contains tree nuts and is classified as an ultra-processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.