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Saralle cocoa spread Calories

Cocoa spread with high sugar and fat content.

CALORIES

539kcal

55medium

POTASSIUM

285mg

FIBER

2.8g

Saralle cocoa spread Nutrition Facts

Selected: 100 g

539

KCAL / 100G

Carbs

57.8g

· 43%

Protein

5.4g

· 4%

Fat

31.2g

· 53%

Fiber

2.8g

Saralle cocoa spread Vitamins & Minerals

Vitamins

Vitamin E

4.2mg · 28% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Minerals

Phosphorus

145mg · 21% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Zinc

1mg · 9% DV

Saralle cocoa spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Saralle cocoa spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saralle cocoa spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Saralle cocoa spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saralle cocoa spread Fat Profile

SATURATED

10.6g

MONOUNSATURATED

13.4g

POLYUNSATURATED

7.1g

⚖️

Omega 6:3 ratio 86.3:1

Above the ideal 4:1 (86.3:1).

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Saralle cocoa spread — Frequently Asked Questions

How many calories are in Saralle cocoa spread?

Saralle cocoa spread contains 539 calories per 100 g. It also provides 31.2 g of fat and 57.8 g of carbohydrates per 100 g.

Is Saralle cocoa spread suitable for vegetarians?

Yes, Saralle cocoa spread is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, soy, and tree nuts, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.