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Saralle cocoa hazelnut spread Calories

Sweet spread with hazelnuts and cocoa

CALORIES

550kcal

55medium

POTASSIUM

320mg

FIBER

4.5g

Saralle cocoa hazelnut spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

54g

· 40%

Protein

6.2g

· 5%

Fat

34g

· 55%

Fiber

4.5g

Saralle cocoa hazelnut spread Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

0.12mg · 9% DV

Biotin

2.5µg · 8% DV

0.08mg · 7% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

140mg · 20% DV

Magnesium

70mg · 17% DV

Saralle cocoa hazelnut spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saralle cocoa hazelnut spread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saralle cocoa hazelnut spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Saralle cocoa hazelnut spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saralle cocoa hazelnut spread Fat Profile

SATURATED

8.5g

MONOUNSATURATED

21g

POLYUNSATURATED

4.5g

⚖️

Omega 6:3 ratio 21.3:1

Above the ideal 4:1 (21.3:1).

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Saralle cocoa hazelnut spread — Frequently Asked Questions

How many calories are in Saralle cocoa hazelnut spread?

Saralle cocoa hazelnut spread contains 550 calories per 100 g. It also provides 34 g of fat and 54 g of carbohydrates per 100 g.

Is Saralle cocoa hazelnut spread suitable for vegetarians?

Yes, Saralle cocoa hazelnut spread is compatible with vegetarian, omnivore, and flexitarian diets. It is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.