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Saralle Chocolate Spread Calories

Chocolate spread for bread, high in sugar and fat

CALORIES

550kcal

55medium

POTASSIUM

250mg

FIBER

3.5g

Saralle Chocolate Spread Nutrition Facts

Selected: 100 g

550

KCAL / 100G

Carbs

56g

· 41%

Protein

5.2g

· 4%

Fat

33g

· 55%

Fiber

3.5g

Saralle Chocolate Spread Vitamins & Minerals

Vitamins

Vitamin E

2.1mg · 14% DV

0.12mg · 9% DV

0.07mg · 6% DV

0.3mg · 6% DV

Minerals

Phosphorus

90mg · 13% DV

Calcium

110mg · 11% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Saralle Chocolate Spread Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Saralle Chocolate Spread Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saralle Chocolate Spread Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Saralle Chocolate Spread Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saralle Chocolate Spread Fat Profile

SATURATED

10.5g

MONOUNSATURATED

15g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 45:1

Above the ideal 4:1 (45:1).

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Saralle Chocolate Spread — Frequently Asked Questions

How many calories are in Saralle Chocolate Spread?

Saralle Chocolate Spread contains 550 calories per 100 g. It also provides 33 g of fat and 56 g of carbohydrates per 100 g.

Is Saralle Chocolate Spread suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains tree nuts, dairy, and soy, and is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.