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Hazelnut chocolate spread, high energy, sweet snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
565
KCAL / 100G
Carbs
54g
· 39%
Protein
6.2g
· 4%
Fat
35g
· 57%
Fiber
4.2g
Vitamins
Vitamin E
4.5mg · 30% DV
B2
0.14mg · 11% DV
B1
0.09mg · 8% DV
Biotin
2µg · 7% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
130mg · 19% DV
Magnesium
60mg · 14% DV
Calcium
110mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
18.5g
POLYUNSATURATED
4.1g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Saralle chocolate contains 565 calories per 100 g. A 100 g serving also provides 35 g of fat and 54 g of carbohydrates.
Saralle chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, soy, and tree nuts, so it is not suitable for people allergic to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.