EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompareBlog
TR
App StoreGoogle Play

🍫

High Potassium

Saralle chocolate Calories

Hazelnut chocolate spread, high energy, sweet snack

CALORIES

565kcal

GI

55medium

POTASSIUM

350mg

FIBER

4.2g

Saralle chocolate Nutrition Facts

Selected: 100 g

565

KCAL / 100G

Carbs

54g

· 39%

Protein

6.2g

· 4%

Fat

35g

· 57%

Fiber

4.2g

Saralle chocolate Vitamins & Minerals

Vitamins

Vitamin E

4.5mg · 30% DV

B2

0.14mg · 11% DV

B1

0.09mg · 8% DV

Biotin

2µg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

130mg · 19% DV

Magnesium

60mg · 14% DV

Calcium

110mg · 11% DV

Saralle chocolate Glycemic Index

GLYCEMIC INDEX

55
Medium
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

Is Saralle chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Saralle chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts yes
Fish free
Soy yes
Sesame free

Which Diets Is Saralle chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Saralle chocolate Fat Profile

SATURATED

8.5g

MONOUNSATURATED

18.5g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

Foods Similar to Saralle chocolate

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Saralle chocolate — Frequently Asked Questions

How many calories are in Saralle chocolate?

Saralle chocolate contains 565 calories per 100 g. A 100 g serving also provides 35 g of fat and 54 g of carbohydrates.

Is Saralle chocolate suitable for vegetarians?

Saralle chocolate is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, soy, and tree nuts, so it is not suitable for people allergic to these ingredients.

Have another question about Saralle chocolate?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.