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Sansar sauce Calories
Spiced tomato-based restaurant-style sauce
CALORIES
GI
POTASSIUM
FIBER
Sansar sauce Nutrition Facts
Selected: 100 g
118
KCAL / 100G
Carbs
14.2g
· 48%
Protein
1.6g
· 5%
Fat
6.1g
· 47%
Fiber
1.3g
Sansar sauce Vitamins & Minerals
Vitamins
Vitamin E
1.1mg · 7% DV
Vitamin K
8.5µg · 7% DV
Vitamin A
42µg · 5% DV
B3
0.8mg · 5% DV
Minerals
Sodium
780mg · 34% DV
Iron
1mg · 6% DV
Potassium ⭐
210mg · 6% DV
Phosphorus
28mg · 4% DV
Sansar sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Sansar sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Sansar sauce Contain Allergens?
No known major allergens
Which Diets Is Sansar sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Sansar sauce Fat Profile
SATURATED
0.9g
MONOUNSATURATED
2.2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 36:1
Above the ideal 4:1 (36:1).
Foods Similar to Sansar sauce
Sansar sauce — Frequently Asked Questions
How many calories are in Sansar sauce?
Sansar sauce contains 118 calories per 100 g. The same amount provides 6.1 g of fat, 14.2 g of carbohydrates, and 1.6 g of protein.
Is Sansar sauce suitable for a diet?
Sansar sauce is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivorous diets. Its glycemic index is 45, but it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.