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Savory spicy dipping sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
180
KCAL / 100G
Carbs
18g
· 40%
Protein
2.5g
· 6%
Fat
11g
· 54%
Fiber
1.2g
Vitamins
Vitamin K
14µg · 12% DV
Vitamin E
1.2mg · 8% DV
B6
0.08mg · 5% DV
Biotin
1.5µg · 5% DV
Minerals
Sodium
780mg · 34% DV
Iron
1mg · 6% DV
Phosphorus
38mg · 5% DV
Magnesium
16mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
4.8g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Sansar Deep sauce provides 180 calories per 100 g. The same amount contains 11 g of fat, 18 g of carbohydrates, and 2.5 g of protein.
Sansar Deep sauce is compatible with vegan, vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns. Its glycemic index is 45, so portion size can be adjusted to fit your overall daily calorie intake.
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Nutrition data compiled from USDA FoodData Central and scientific sources.