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Sana margarine and sugar mix Calories

Mix of Sana margarine and sugar, high in energy and fat.

CALORIES

540kcal

70high

POTASSIUM

10mg

FIBER

Sana margarine and sugar mix Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

45g

· 33%

Protein

0.2g

· 0%

Fat

40g

· 67%

Fiber

Sana margarine and sugar mix Vitamins & Minerals

Vitamins

Vitamin A

400µg · 44% DV

Vitamin E

6mg · 40% DV

Vitamin K

30µg · 25% DV

Vitamin D

2µg · 10% DV

Minerals

Sodium

120mg · 5% DV

Calcium

5mg · 1% DV

Selenium

0.5µg · 1% DV

Phosphorus

5mg · 1% DV

Sana margarine and sugar mix Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

31.5

High

Accounts for portion size — a more realistic measure than GI alone.

Is Sana margarine and sugar mix Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sana margarine and sugar mix Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sana margarine and sugar mix Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sana margarine and sugar mix Fat Profile

SATURATED

12g

MONOUNSATURATED

18g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

Foods Similar to Sana margarine and sugar mix

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Sana margarine and sugar mix — Frequently Asked Questions

How many calories are in Sana margarine and sugar mix?

Sana margarine and sugar mix provides 540 calories per 100 g. It contains 40 g of fat and 45 g of carbohydrates per 100 g.

Is Sana margarine and sugar mix high glycemic?

Sana margarine and sugar mix has a glycemic index of 70. It contains 45 g of carbohydrates and no fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.