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Buttery Turkish delight Calories

High-sugar processed confection with buttery flavor

CALORIES

395kcal

72high

POTASSIUM

22mg

FIBER

0.2g

Buttery Turkish delight Nutrition Facts

Selected: 100 g

395

KCAL / 100G

Carbs

88g

· 90%

Protein

0.6g

· 1%

Fat

4.2g

· 9%

Fiber

0.2g

Buttery Turkish delight Vitamins & Minerals

Vitamins

Vitamin A

35µg · 4% DV

0.02mg · 2% DV

0.01mg · 1% DV

0.03mg · 1% DV

Minerals

Sodium

55mg · 2% DV

Calcium

12mg · 1% DV

Magnesium

4mg · 1% DV

Iodine

0.8µg · 1% DV

Buttery Turkish delight Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Buttery Turkish delight Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Buttery Turkish delight Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Buttery Turkish delight Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Buttery Turkish delight Fat Profile

SATURATED

2.4g

MONOUNSATURATED

1.1g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Buttery Turkish delight — Frequently Asked Questions

How many calories are in buttery Turkish delight?

Buttery Turkish delight contains 395 calories per 100 g. A 100 g serving also provides 88 g of carbohydrates and 4.2 g of fat.

Is buttery Turkish delight suitable for a diet?

With 395 calories and 88 g of carbohydrates per 100 g, plus a glycemic index of 72, it should be eaten with portion awareness. It is vegetarian but contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.