Categories ▾Tools ▾Food Guide Compare Blog

🍜

Samyang Cream Carbo Buldak ramen Calories

Spicy, creamy, carbonara-style instant ramen

CALORIES

445kcal

58high

POTASSIUM

160mg

FIBER

2.7g

Samyang Cream Carbo Buldak ramen Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

63.6g

· 57%

Protein

8.2g

· 7%

Fat

17.3g

· 36%

Fiber

2.7g

Samyang Cream Carbo Buldak ramen Vitamins & Minerals

Vitamins

0.45mg · 38% DV

3.8mg · 24% DV

0.22mg · 17% DV

Biotin

4µg · 13% DV

Minerals

Sodium

1280mg · 56% DV

Selenium

18µg · 33% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Samyang Cream Carbo Buldak ramen Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Samyang Cream Carbo Buldak ramen Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Samyang Cream Carbo Buldak ramen Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Samyang Cream Carbo Buldak ramen Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Samyang Cream Carbo Buldak ramen Fat Profile

SATURATED

8.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 140:1

Above the ideal 4:1 (140:1).

Foods Similar to Samyang Cream Carbo Buldak ramen

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Samyang Cream Carbo Buldak ramen — Frequently Asked Questions

How many calories are in Samyang Cream Carbo Buldak ramen, and what are its macros?

Per 100 g, it provides 445 calories. That serving also contains 8.2 g protein, 63.6 g carbs, 17.3 g fat, and 2.7 g fiber.

Is Samyang Cream Carbo Buldak ramen vegetarian, and does it contain allergens?

It is compatible with vegetarian and omnivore diets. It is also an ultra-processed food and contains gluten, dairy, and soy.

Have another question about Samyang Cream Carbo Buldak ramen?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.