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Very spicy carbonara-style instant ramen
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
450
KCAL / 100G
Carbs
63g
· 56%
Protein
9g
· 8%
Fat
18g
· 36%
Fiber
2.5g
Vitamins
B1
0.35mg · 29% DV
B3
3.8mg · 24% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
Minerals
Sodium
1250mg · 54% DV
Manganese
1mg · 43% DV
Selenium
18µg · 33% DV
Iron
3mg · 17% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8g
MONOUNSATURATED
5g
POLYUNSATURATED
4.4g
Omega 6:3 ratio 140:1
Above the ideal 4:1 (140:1).
Samyang Buldak Carbonara Hot Chicken Flavor Ramen contains 450 calories per 100 g. Per 100 g, it also provides 18 g of fat, 63 g of carbohydrates, and 9 g of protein.
This product is compatible with a vegetarian diet. However, it contains gluten, dairy, and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.