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⚡High Potassium
Samba· all products

Samba Spicy Seasoned Potato Chips Calories

Spicy seasoned potato crisps, high in fat and sodium

CALORIES · 100 G

536kcal

GI

75high

POTASSIUM · 100 G

1050mg

FIBER · 100 G

4.2g

Quick answer

1 serving (medium) of Samba Spicy Seasoned Potato Chips (30 g) has 161 calories. That works out to 536 calories per 100 g. It contains 15.8 g of carbs, 1.9 g of protein, 10 g of fat and 1.3 g of fiber. Its 1.7 mg of Vitamin E covers 12% of the Daily Value. Its glycemic index is 75 (high), so it raises blood sugar quickly.

Samba Spicy Seasoned Potato Chips Nutrition Facts

Selected: 1 serving (medium) · 30 g

161

KCAL / 30G

Carbs

15.8g

· 6% DV

Protein

1.9g

· 4% DV

Fat

10g

· 13% DV

Fiber

1.3g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 39% · Protein 5% · Fat 56%

Samba Spicy Seasoned Potato Chips nutrition facts table · 1 serving (medium) (30 g)

NutrientAmount% DV
Calories161 kcal
Total fat10 g13%
Saturated fat1.17 g6%
Trans fat0.03 g
Sodium210 mg9%
Total carbohydrate15.8 g6%
Fiber1.3 g5%
Protein1.9 g4%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Serving of Samba Spicy Seasoned Potato Chips?

ServingAmountCalories
1 serving (medium)30 g161 kcal
1 serving (small)25 g134 kcal
1 serving (large)50 g268 kcal
1 serving (extra large)75 g402 kcal
100 g100 g536 kcal
1 pack (medium)150 g804 kcal

Calculated from 536 calories per 100 g.

Frequently Asked Questions About Samba Spicy Seasoned Potato Chips

How spicy are Samba Spicy Seasoned Potato Chips?

They have a noticeable chili-style heat, as their name suggests. The perceived intensity varies with your tolerance for spicy foods, so try a small amount first if you usually prefer mild snacks.

What are Samba Spicy Seasoned Potato Chips made of?

They are potato chips coated with a spicy seasoning, and oil is used in making the chips. The exact seasoning blend and full ingredient list are product-specific, so use the package ingredient list for precise details.

Are Samba Spicy Seasoned Potato Chips high in sodium?

Yes. These chips are highlighted as high in sodium, so they are a salty snack. If you need to limit sodium, keep the portion modest rather than making them a frequent, large serving.

How do Samba Spicy Seasoned Potato Chips compare with homemade chips?

Samba Spicy Seasoned Potato Chips are an ultra-processed packaged snack with a manufactured seasoning, while homemade chips let you choose the oil and seasonings. Making them at home also lets you control how much salt you add.

How should you store Samba Spicy Seasoned Potato Chips after opening?

Seal the bag tightly or transfer the chips to an airtight container, then keep them in a cool, dry place. Moisture makes them lose their crunch, so they are best eaten soon after opening.

Why do Samba Spicy Seasoned Potato Chips make you thirsty?

Their salty seasoning can leave you wanting a drink, and the spicy flavor may add to that sensation. Have water alongside them, especially if you are eating them as a snack rather than with a meal.

Can you make Samba Spicy Seasoned Potato Chips less spicy?

You cannot remove the seasoning from the chips once it is applied. Pairing them with plain yogurt or a mild, creamy dip can soften the sensation of heat while you eat.

What dips go well with Samba Spicy Seasoned Potato Chips?

Plain yogurt-based dips and mild sour-cream-style dips complement the spicy seasoning. Choose a dip with a gentle flavor so it cools the heat without competing with the chips' own seasoning.

Can Samba Spicy Seasoned Potato Chips trigger heartburn?

They can trigger heartburn in people sensitive to spicy foods, since the seasoning is hot. If you notice symptoms after eating them, avoid the chips or reduce your portion.

Are Samba Spicy Seasoned Potato Chips a good choice for a party snack?

Yes, they can work as a crunchy, boldly seasoned snack on a party table. Since they are spicy and salty, offer a mild dip and a less-seasoned alternative for guests who prefer gentler flavors.

Samba Spicy Seasoned Potato Chips Vitamins & Minerals

Vitamins

Vitamin E

1.74mg · 12% DV

B6

0.11mg · 6% DV

B1

0.04mg · 3% DV

Vitamin K

3.6µg · 3% DV

Minerals

Potassium ⭐

315mg · 9% DV

Sodium

210mg · 9% DV

Copper

0.06mg · 7% DV

Phosphorus

44mg · 6% DV

Samba Spicy Seasoned Potato Chips Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Samba Spicy Seasoned Potato Chips

To burn the 161 calories in 1 serving (medium) (30 g):

🚶

40min

Walking (5 km/h)

🏃

16min

Running (8 km/h)

🚴

22min

Cycling

🏊

19min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Samba Spicy Seasoned Potato Chips?

Samba Spicy Seasoned Potato Chips are a packaged snack made from thin potato slices, fried until crisp and coated with a hot, savoury seasoning. Their crunchy texture and pronounced spice make them easy to eat straight from the bag or share. They work as a casual snack, alongside a sandwich, or with a cold drink; in many places, crisps are also served with dips at informal gatherings.

Like many potato chips, they are energy-dense and relatively high in fat and salt, while providing little protein. A 30 g portion is a handy amount to serve rather than grazing from the bag. Pair them with fresh vegetables or a yoghurt-based dip for a more varied snack.

How Nutritious Is Samba Spicy Seasoned Potato Chips?

Nutrient density

Low

18/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

30/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Samba Spicy Seasoned Potato Chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Samba Spicy Seasoned Potato Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Samba Spicy Seasoned Potato Chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Samba Spicy Seasoned Potato Chips Fat Profile

SATURATED

1.17g

MONOUNSATURATED

3.93g

POLYUNSATURATED

4.44g

⚖️

Omega 6:3 ratio 87:1

Above the ideal 4:1 (87:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.