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Spicy seasoned potato chips
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (small) of Samba Spicy Chips (50 g) has 265 calories. That works out to 530 calories per 100 g. It contains 28.5 g of carbs, 3.1 g of protein, 15.3 g of fat and 2.1 g of fiber. Its 2.7 mg of Vitamin E covers 18% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 pack (small) · 50 g
265
KCAL / 50G
Carbs
28.5g
· 10% DV
Protein
3.1g
· 6% DV
Fat
15.3g
· 20% DV
Fiber
2.1g
· 8% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 43% · Protein 5% · Fat 52%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 265 kcal | |
| Total fat | 15.3 g | 20% |
| Saturated fat | 1.6 g | 8% |
| Trans fat | 0.03 g | |
| Sodium | 390 mg | 17% |
| Total carbohydrate | 28.5 g | 10% |
| Fiber | 2.1 g | 8% |
| Protein | 3.1 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (small) | 50 g | 265 kcal |
| 1 ounce (mini) | 28 g | 148 kcal |
| 1 serving (small) | 30 g | 159 kcal |
| 1 cup (medium) | 35 g | 186 kcal |
| 1 serving (medium) | 50 g | 265 kcal |
| 1 pack (large) | 80 g | 424 kcal |
| 1 serving (large) | 90 g | 477 kcal |
| 100 g | 100 g | 530 kcal |
| 1 pack (jumbo) | 150 g | 795 kcal |
Calculated from 530 calories per 100 g.
Samba spicy chips are potato chips seasoned with a hot, spicy flavor. They work as a standalone snack or alongside a sandwich; a cool yogurt dip can balance their heat.
Samba spicy chips have a noticeable spicy seasoning, but how hot they taste depends on your tolerance for chili. If you rarely eat spicy snacks, try a few chips first and pair them with a cooling dip.
Samba spicy chips have the familiar crisp, savory taste of potato chips with an added spicy seasoning. The seasoning makes them more pungent than plain chips, so they suit people who enjoy a clear chili kick.
A cool, creamy dip pairs well with Samba spicy chips. Try ranch, sour cream, or a yogurt-based dip to balance the heat; a hot salsa or chili sauce will make the snack spicier.
After opening, seal Samba spicy chips in an airtight container and keep them in a cool, dry place. Exposure to air and moisture softens their crunch, so eat them soon after opening for the best texture.
Yes, the spicy seasoning in Samba spicy chips can trigger heartburn or reflux symptoms in some people. If spicy foods reliably cause discomfort for you, choose a milder snack or keep your portion small.
Pair Samba spicy chips with yogurt, sour cream, or another creamy dip to soften the perceived heat. Eating them with a plain food such as bread can also balance the strong seasoning.
Yes, crushed Samba spicy chips can add crunch and a spicy, savory finish to sandwiches, salads, or casseroles. Add them just before serving so they stay crisp, and reduce other salty seasonings in the dish.
Yes, Samba spicy chips can be served as part of a party snack spread, especially with cooling dips and milder options nearby. Offering a plain alternative helps guests who prefer less heat.
Samba spicy chips lose their crunch when moisture from the air softens them. Close the package tightly or move the chips to an airtight container after opening; refrigeration is unnecessary and can expose them to moisture.
Vitamins
Vitamin E
2.7mg · 18% DV
B6
0.14mg · 8% DV
B3
0.85mg · 5% DV
B1
0.06mg · 5% DV
Minerals
Sodium
390mg · 17% DV
Potassium ⭐
490mg · 14% DV
Phosphorus
73mg · 10% DV
Copper
0.09mg · 10% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 265 calories in 1 pack (small) (50 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Samba Spicy Chips are packaged potato crisps coated with a hot, savoury seasoning. Thin potato slices are cooked until crisp, giving the snack a brittle crunch and a punchy chilli flavour. The name identifies the product, but no particular country of origin is specified.
They work as a casual snack for sharing, serving with drinks, or enjoying during a film; the heat can be balanced with a cool dip or plain yoghurt. Their nutritional profile is led by carbohydrates and fat, rather than protein. For a lighter snack, put a modest portion in a bowl instead of eating from the packet, and pair it with fresh vegetables.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.6g
MONOUNSATURATED
6.55g
POLYUNSATURATED
5.55g
Omega 6:3 ratio 90:1
Above the ideal 4:1 (90:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.