🥔🍟
Fried potato chips, salty snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
540
KCAL / 100G
Carbs
52g
· 39%
Protein
6.5g
· 5%
Fat
34g
· 56%
Fiber
4.5g
Vitamins
Vitamin E
3mg · 20% DV
B6
0.3mg · 18% DV
Vitamin K
15µg · 13% DV
B5
0.5mg · 10% DV
Minerals
Potassium ⭐
1100mg · 32% DV
Sodium
700mg · 30% DV
Phosphorus
120mg · 17% DV
Magnesium
45mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.5g
MONOUNSATURATED
14g
POLYUNSATURATED
9g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Samba Potato Chips contain 540 calories per 100 g. A 100 g serving also provides 34 g of fat and 52 g of carbohydrates.
Samba Potato Chips are compatible with vegetarian, omnivore, and flexitarian diets. They are ultra-processed and provide 6.5 g of protein and 4.5 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.