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Samba Peanut Corn Chips Calories
Crunchy peanut-flavored corn snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Samba Peanut Corn Chips (30 g) has 155 calories. That works out to 516 calories per 100 g. It contains 17 g of carbs, 2.2 g of protein, 8.7 g of fat and 1.1 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 70 (high), so it raises blood sugar quickly.
Samba Peanut Corn Chips Nutrition Facts
Selected: 1 serving (medium) · 30 g
155
KCAL / 30G
Carbs
17g
· 6% DV
Protein
2.2g
· 4% DV
Fat
8.7g
· 11% DV
Fiber
1.1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 6% · Fat 50%
Samba Peanut Corn Chips nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 155 kcal | |
| Total fat | 8.7 g | 11% |
| Saturated fat | 1.32 g | 7% |
| Trans fat | 0.03 g | |
| Sodium | 192 mg | 8% |
| Total carbohydrate | 17 g | 6% |
| Fiber | 1.1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Samba Peanut Corn Chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 155 kcal |
| 1 serving (small) | 20 g | 103 kcal |
| 1 serving (large) | 50 g | 258 kcal |
| 1 pack (mini) | 60 g | 310 kcal |
| 100 g | 100 g | 516 kcal |
| 1 pack (large) | 100 g | 516 kcal |
| 1 bottle (jumbo) | 150 g | 774 kcal |
Calculated from 516 calories per 100 g.
Frequently Asked Questions About Samba Peanut Corn Chips
What is in Samba Peanut Corn Chips?
Samba Peanut Corn Chips are a crunchy corn-based snack with peanut flavor. The exact ingredients and oils can vary by formulation, so use the ingredient list on the package for the specific product you have.
What do Samba Peanut Corn Chips taste like?
Samba Peanut Corn Chips combine a crisp corn texture with a noticeable peanut flavor. They are a savory snack rather than a sweet or hot one, making them an option for people who enjoy peanut-seasoned crunchy snacks.
Are Samba Peanut Corn Chips baked or fried?
The product name alone does not establish whether Samba Peanut Corn Chips are baked, fried, or made by another process. Look for a preparation or cooking-method statement on the package; the snack’s crisp texture by itself is not enough to tell.
How should you store Samba Peanut Corn Chips after opening?
Keep Samba Peanut Corn Chips in an airtight container or tightly reseal the bag after opening. Store them in a cool, dry place and away from moisture, which can make the chips lose their crunch.
What dips go well with Samba Peanut Corn Chips?
Samba Peanut Corn Chips can be eaten on their own or served with a mild dip. A simple yogurt dip or tomato salsa complements the savory crunch without overwhelming the peanut flavor.
Can you make a snack similar to Samba Peanut Corn Chips at home?
Yes, you can approximate them by coating crunchy corn snacks with a peanut-containing seasoning blend. The homemade version will not necessarily match Samba Peanut Corn Chips, since the commercial product’s exact seasoning and texture depend on its recipe.
How long do unopened Samba Peanut Corn Chips last?
Use the best-before date printed on the Samba Peanut Corn Chips package to judge how long an unopened bag should keep. Store it in a cool, dry place, and avoid eating the contents if the packaging is damaged.
Can Samba Peanut Corn Chips go stale, and can you crisp them up again?
Yes, Samba Peanut Corn Chips can lose their crunch when exposed to air or humidity. Briefly warming them on a tray at low heat may help, but watch closely to prevent burning and let them cool before eating.
Are Samba Peanut Corn Chips convenient for travel or a lunchbox?
Yes, an unopened bag of Samba Peanut Corn Chips is easy to pack for a trip or lunchbox. Keep it near the top of a bag to avoid crushing it, and reseal any leftovers promptly to preserve the texture.
How are Samba Peanut Corn Chips different from plain corn chips?
Samba Peanut Corn Chips stand out from plain corn chips because they have a peanut flavor. That gives them a more nutty, savory taste, while plain corn chips have a simpler corn-forward flavor.
Samba Peanut Corn Chips Vitamins & Minerals
Vitamins
Vitamin E
0.93mg · 6% DV
B1
0.05mg · 4% DV
B3
0.63mg · 4% DV
B6
0.06mg · 4% DV
Minerals
Copper
0.09mg · 10% DV
Sodium
192mg · 8% DV
Manganese
0.19mg · 8% DV
Phosphorus
53mg · 8% DV
Potassium ⭐
67mg · 2% DV
Samba Peanut Corn Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Samba Peanut Corn Chips
To burn the 155 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Samba Peanut Corn Chips?
Samba peanut corn chips are a packaged, crunchy snack made from corn and flavoured with peanuts. They are intended for nibbling rather than as a meal, and their crisp texture and savoury peanut taste make them easy to serve straight from the bag.
They fit casual occasions such as a movie night, a picnic or drinks with friends; pair them with fresh vegetables or a simple dip if you want something alongside. Nutritionally, they are energy-dense, with 516 kcal per 100 g, while protein is modest. For a more mindful portion, serve a small bowl instead of eating from the packet.
How Nutritious Is Samba Peanut Corn Chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Samba Peanut Corn Chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Samba Peanut Corn Chips Contain Allergens?
Contains these allergens:
Which Diets Is Samba Peanut Corn Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Samba Peanut Corn Chips Fat Profile
SATURATED
1.32g
MONOUNSATURATED
3.93g
POLYUNSATURATED
2.67g
Omega 6:3 ratio 130.5:1
Above the ideal 4:1 (130.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.