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Samba BBQ chips Calories
Barbecue-flavored potato chips; energy-dense, salty, fatty snack.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 pack (mini) of Samba BBQ chips (30 g) has 162 calories. That works out to 540 calories per 100 g. It contains 15.9 g of carbs, 2 g of protein, 10.2 g of fat and 1.3 g of fiber. Its 360 mg of Potassium covers 11% of the Daily Value. Its glycemic index is 56 (medium), so it raises blood sugar at a moderate pace.
Samba BBQ chips Nutrition Facts
Selected: 1 pack (mini) · 30 g
162
KCAL / 30G
Carbs
15.9g
· 6% DV
Protein
2g
· 4% DV
Fat
10.2g
· 13% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 39% · Protein 5% · Fat 56%
Samba BBQ chips nutrition facts table · 1 pack (mini) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 162 kcal | |
| Total fat | 10.2 g | 13% |
| Saturated fat | 2.76 g | 14% |
| Trans fat | 0.03 g | |
| Sodium | 195 mg | 8% |
| Total carbohydrate | 15.9 g | 6% |
| Fiber | 1.3 g | 5% |
| Protein | 2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Mini Pack of Samba BBQ chips?
| Serving | Amount | Calories |
|---|---|---|
| 1 pack (mini) | 30 g | 162 kcal |
| 1 pack (mini) | 25 g | 135 kcal |
| 1 cup (whole) | 28 g | 151 kcal |
| 1 ounce (whole) | 28.4 g | 153 kcal |
| 1 pack (small) | 30 g | 162 kcal |
| 1 serving (medium) | 30 g | 162 kcal |
| 1 pack (medium) | 45 g | 243 kcal |
| 1 pack (large) | 60 g | 324 kcal |
| 2 serving (double) | 60 g | 324 kcal |
| 100 g | 100 g | 540 kcal |
Calculated from 540 calories per 100 g.
Frequently Asked Questions About Samba BBQ chips
What are Samba BBQ chips made of?
Samba BBQ chips are potato chips coated with oil and barbecue seasoning. They are classified as ultra-processed; the exact seasoning ingredients and proportions are product-specific, so the package ingredient list is the source for the full formulation.
What gives Samba BBQ chips their barbecue flavour?
The barbecue flavour in Samba BBQ chips comes from the seasoning coating, not from the potato itself. Barbecue seasonings commonly combine smoky, savoury, sweet, and spiced notes; the precise blend used in this product is listed on its packaging.
Are Samba BBQ chips spicy?
Samba BBQ chips are generally more smoky and savoury than genuinely hot, though the seasoning can have a mild peppery kick. If you are sensitive to spice, try a small amount first, since seasoning intensity can vary.
How are Samba BBQ chips different from plain potato chips?
Samba BBQ chips have a barbecue seasoning that adds smoky, sweet, and savoury flavours to the potato-and-oil base. Plain chips usually have a simpler potato-and-salt taste, while the added coating gives these chips a stronger, more layered flavour.
How should you store Samba BBQ chips after opening?
Push the air out, seal the Samba BBQ chips bag tightly, or transfer the chips to an airtight container. Keep them in a cool, dry cupboard; moisture makes them lose their crunch, while heat and sunlight can affect their flavour.
How long do Samba BBQ chips last once opened?
Samba BBQ chips can stay crisp for a few days after opening if they are sealed and kept dry. Left exposed to air, they quickly absorb moisture; discard them if their smell or taste changes, and follow the package date for the unopened product.
Can children eat Samba BBQ chips?
Children can have Samba BBQ chips occasionally, but their salty, fatty profile makes them better as an occasional snack than a regular choice. For young children, hard, crunchy pieces can pose a choking risk, so choose age-appropriate foods.
Are Samba BBQ chips a healthy snack?
Samba BBQ chips are better treated as an occasional snack than a nutrient-rich everyday choice. They are energy-dense, salty, and fatty; fruit, yogurt, or unsalted nuts are more suitable options for frequent snacking.
Do Samba BBQ chips cause weight gain?
Samba BBQ chips do not cause weight gain on their own, but frequent large portions can add substantial energy to your day. Portioning some into a bowl instead of eating from the bag makes it easier to keep track.
What goes well with Samba BBQ chips?
Samba BBQ chips pair well with a plain yogurt dip or fresh vegetables, which balance their smoky seasoning. If serving them alongside a meal, choose a lighter side such as salad rather than adding another salty, fried food.
Samba BBQ chips Vitamins & Minerals
Vitamins
B6
0.1mg · 6% DV
B3
0.72mg · 5% DV
Vitamin E
0.63mg · 4% DV
B1
0.04mg · 3% DV
Minerals
Potassium ⭐
360mg · 11% DV
Sodium
195mg · 8% DV
Phosphorus
45mg · 6% DV
Copper
0.05mg · 6% DV
Samba BBQ chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Samba BBQ chips
To burn the 162 calories in 1 pack (mini) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Samba BBQ chips?
Samba BBQ chips are packaged potato crisps seasoned with a smoky, sweet-and-savoury barbecue flavour. They’re crisp straight from the bag and suit casual snacking, from movie nights and road trips to sharing with friends. Depending on where you live, you might serve them alongside a sandwich or put them out with dips at a party.
They’re an energy-dense snack, with much of their calories coming from fat and carbohydrates, so they’re best enjoyed as a small treat rather than the centre of a meal. For a more varied snack plate, pair them with fresh vegetables or a yoghurt-based dip, and choose water or an unsweetened drink if you want to balance their salty taste.
How Nutritious Is Samba BBQ chips?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Samba BBQ chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Samba BBQ chips Contain Allergens?
Contains these allergens:
Which Diets Is Samba BBQ chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Samba BBQ chips Fat Profile
SATURATED
2.76g
MONOUNSATURATED
4.05g
POLYUNSATURATED
2.64g
Omega 6:3 ratio 63.7:1
Above the ideal 4:1 (63.7:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.