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Salty coffee with MCT oil Calories
Energy boosting, healthy fats, low carb
CALORIES
GI
POTASSIUM
FIBER
Salty coffee with MCT oil Nutrition Facts
Selected: 100 g
65
KCAL / 100G
Carbs
0.5g
· 3%
Protein
0.3g
· 2%
Fat
7g
· 95%
Fiber
0g
Salty coffee with MCT oil Vitamins & Minerals
Vitamins
B2
0.02mg · 2% DV
B3
0.3mg · 2% DV
B1
0.01mg · 1% DV
B5
0.05mg · 1% DV
Minerals
Sodium
180mg · 8% DV
Magnesium
7mg · 2% DV
Potassium ⭐
60mg · 2% DV
Calcium
5mg · 1% DV
Salty coffee with MCT oil Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salty coffee with MCT oil Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salty coffee with MCT oil Contain Allergens?
No known major allergens
Which Diets Is Salty coffee with MCT oil Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Salty coffee with MCT oil Fat Profile
SATURATED
6.5g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.1g
Foods Similar to Salty coffee with MCT oil
Salty coffee with MCT oil — Frequently Asked Questions
Is salty coffee with MCT oil suitable for a keto diet?
Yes, it is compatible with keto. Per 100 g, it contains 0.5 g carbs, 7 g fat, and has a glycemic index of 0.
How many calories and macros are in salty coffee with MCT oil?
Per 100 g, it provides 65 calories. It also contains 0.3 g protein, 0.5 g carbs, and 7 g fat.
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Nutrition data compiled from USDA FoodData Central and scientific sources.