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Salty candy Calories
Salty candy; typically contains sugar, salt, and flavorings. High in energy, low in micronutrients.
CALORIES
GI
POTASSIUM
FIBER
Salty candy Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
95g
· 100%
Protein
0.1g
· 0%
Fat
0.1g
· 0%
Fiber
0g
Salty candy Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
600mg · 26% DV
Calcium
2mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Salty candy Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salty candy Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salty candy Contain Allergens?
No known major allergens
Which Diets Is Salty candy Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salty candy Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Salty candy
Salty candy — Frequently Asked Questions
How many calories are in salty candy?
Salty candy provides 380 calories per 100 g. The same amount contains 95 g of carbohydrates, 0.1 g of protein, and 0.1 g of fat.
Does salty candy raise blood sugar?
Salty candy has a glycemic index of 70, which indicates it may raise blood sugar relatively quickly. It contains no fiber and is an ultra-processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.