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High Potassium

Salt & vinegar potato chips Calories

Thin-sliced fried potato chips seasoned with salt and vinegar

CALORIES

545kcal

GI

56high

POTASSIUM

1180mg

FIBER

4.55g

Salt & vinegar potato chips Nutrition Facts

Selected: 100 g

545

KCAL / 100G

Carbs

52.7g

· 38%

Protein

6.4g

· 5%

Fat

35.5g

· 57%

Fiber

4.6g

Salt & vinegar potato chips Vitamins & Minerals

Vitamins

B6

0.42mg · 25% DV

Vitamin E

3.1mg · 21% DV

B3

2.6mg · 16% DV

B1

0.18mg · 15% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

680mg · 30% DV

Phosphorus

155mg · 22% DV

Magnesium

52mg · 12% DV

Salt & vinegar potato chips Glycemic Index

GLYCEMIC INDEX

56
High
0 Low5570100

GLYCEMIC LOAD

30
High

Accounts for portion size — a more realistic measure than GI alone.

Is Salt & vinegar potato chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salt & vinegar potato chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Salt & vinegar potato chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salt & vinegar potato chips Fat Profile

SATURATED

3.4g

MONOUNSATURATED

15.2g

POLYUNSATURATED

8.7g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

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Salt & vinegar potato chips — Frequently Asked Questions

How many calories are in salt and vinegar potato chips?

Salt and vinegar potato chips provide 545 calories per 100 g. A 100 g serving also contains 35.45 g of fat and 52.73 g of carbohydrates.

Are salt and vinegar potato chips suitable for a vegan diet?

Yes, these chips are compatible with vegan, vegetarian, and omnivore diets. They are classified as an ultra-processed food.

Have another question about Salt & vinegar potato chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.