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Low GI
High Potassium
💪High Protein

Sriracha salmon Calories

High-protein salmon with omega-3 fats and spicy sriracha flavor

CALORIES

215kcal

GI

8low

POTASSIUM

395mg

FIBER

0.3g

Sriracha salmon Nutrition Facts

Selected: 100 g

215

KCAL / 100G

Carbs

3.5g

· 7%

Protein

24g

· 45%

Fat

11.5g

· 48%

Fiber

0.3g

Sriracha salmon Vitamins & Minerals

Vitamins

B12

3.4µg · 142% DV

B3

8.4mg · 53% DV

Vitamin D

10.5µg · 53% DV

B6

0.75mg · 44% DV

Minerals

Selenium

34µg · 62% DV

Phosphorus

245mg · 35% DV

Iodine

28µg · 19% DV

Sodium

420mg · 18% DV

Sriracha salmon Glycemic Index

GLYCEMIC INDEX

8
Low
0 Low5570100

GLYCEMIC LOAD

0.3
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sriracha salmon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sriracha salmon Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish yes
Soy free
Sesame free

Which Diets Is Sriracha salmon Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Sriracha salmon Fat Profile

SATURATED

2.2g

MONOUNSATURATED

4.2g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 0.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sriracha salmon

🐟

Air-fried salmon

208 kcal

🐟

Tuna, water-packed, drained

116 kcal

🐟

Canned tuna in water

96 kcal

🥗🐟

Salmon salad

120 kcal

🐟

Canned tuna (drained)

116 kcal

🐟

Light tuna

116 kcal

🐟

Tuna in oil, drained

198 kcal

🍢

Salmon Skewer

180 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.