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Salmon carpaccio Calories
Thinly sliced raw salmon, typically served with olive oil, lemon, and seasonings.
CALORIES
GI
POTASSIUM
FIBER
Salmon carpaccio Nutrition Facts
Selected: 100 g
180
KCAL / 100G
Carbs
0.5g
· 1%
Protein
20g
· 44%
Fat
11g
· 55%
Fiber
0g
Salmon carpaccio Vitamins & Minerals
Vitamins
B12
4.2µg · 175% DV
B6
0.9mg · 53% DV
Vitamin D
10µg · 50% DV
B3
7.5mg · 47% DV
Minerals
Selenium
36µg · 65% DV
Phosphorus
220mg · 31% DV
Iodine
30µg · 20% DV
Potassium ⭐
370mg · 11% DV
Salmon carpaccio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salmon carpaccio Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salmon carpaccio Contain Allergens?
Contains these allergens:
Which Diets Is Salmon carpaccio Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Salmon carpaccio Fat Profile
SATURATED
2.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2.7g
Omega 6:3 ratio 0.1:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Salmon carpaccio
Salmon carpaccio — Frequently Asked Questions
How many calories and how much protein are in salmon carpaccio?
Per 100g, salmon carpaccio provides 180 calories and 20g of protein. It also contains 11g fat and 0.5g carbohydrates.
Is salmon carpaccio suitable for keto and gluten-free diets?
Yes, based on the provided data, salmon carpaccio is compatible with keto and gluten-free diets. It also fits omnivore, pescatarian, Mediterranean, ketovore, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.