🌶️
Pickled pepper Calories
Low-calorie pickled pepper, high in sodium, preserved pepper
CALORIES
GI
POTASSIUM
FIBER
Pickled pepper Nutrition Facts
Selected: 100 g
27
KCAL / 100G
Carbs
5.6g
· 78%
Protein
0.9g
· 13%
Fat
0.3g
· 9%
Fiber
1.8g
Pickled pepper Vitamins & Minerals
Vitamins
Vitamin C
45mg · 50% DV
B6
0.18mg · 11% DV
Vitamin A
79µg · 9% DV
Folate
18µg · 5% DV
Minerals
Sodium
1200mg · 52% DV
Iron
1mg · 6% DV
Potassium ⭐
170mg · 5% DV
Magnesium
12mg · 3% DV
Pickled pepper Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Pickled pepper Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Pickled pepper Contain Allergens?
No known major allergens
Which Diets Is Pickled pepper Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Pickled pepper Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Pickled pepper
Pickled pepper — Frequently Asked Questions
Salamura biber kaç kalori?
Salamura biberin 100 gramı 27 kaloridir. Aynı miktarda 5,6 g karbonhidrat, 0,9 g protein ve 0,3 g yağ bulunur.
Salamura biberin glisemik indeksi düşük mü?
Salamura biberin glisemik indeksi 15'tir; bu değer düşüktür. 100 gramında ayrıca 1,8 g lif bulunur.
Have another question about Pickled pepper?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.