🥪
Salam (Aç Bitir) Calories
Popular sandwich salami, source of protein and fat
CALORIES
GI
POTASSIUM
FIBER
Salam (Aç Bitir) Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
3g
· 4%
Protein
16g
· 20%
Fat
27g
· 76%
Fiber
0g
Salam (Aç Bitir) Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B1
0.45mg · 38% DV
B3
3.5mg · 22% DV
Biotin
6µg · 20% DV
Minerals
Sodium
1200mg · 52% DV
Phosphorus
160mg · 23% DV
Zinc
2mg · 18% DV
Selenium
9µg · 16% DV
Salam (Aç Bitir) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salam (Aç Bitir) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salam (Aç Bitir) Contain Allergens?
No known major allergens
Which Diets Is Salam (Aç Bitir) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Salam (Aç Bitir) Fat Profile
SATURATED
10.5g
MONOUNSATURATED
12g
POLYUNSATURATED
2.2g
Omega 6:3 ratio 8.8:1
Above the ideal 4:1 (8.8:1).
Foods Similar to Salam (Aç Bitir)
Salam (Aç Bitir) — Frequently Asked Questions
How many calories are in Aç Bitir salami?
Aç Bitir salami contains 320 calories per 100 g. A 100 g serving also provides 16 g of protein, 27 g of fat, and 3 g of carbohydrates.
Is Aç Bitir salami suitable for a keto diet?
Yes, Aç Bitir salami is compatible with keto and ketovore diets. It has 3 g of carbohydrates per 100 g and a glycemic index of 0.
Have another question about Salam (Aç Bitir)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.