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Salad dressing with olive oil and pomegranate molasses Calories
Olive oil-based salad dressing with pomegranate molasses
CALORIES
GI
POTASSIUM
FIBER
Salad dressing with olive oil and pomegranate molasses Nutrition Facts
Selected: 100 g
430
KCAL / 100G
Carbs
24.5g
· 22%
Protein
0.3g
· 0%
Fat
39.5g
· 78%
Fiber
0.2g
Salad dressing with olive oil and pomegranate molasses Vitamins & Minerals
Vitamins
Vitamin E
5.8mg · 39% DV
Vitamin K
32µg · 27% DV
B6
0.03mg · 2% DV
B1
0.01mg · 1% DV
Minerals
Sodium
220mg · 10% DV
Iron
1mg · 6% DV
Potassium ⭐
110mg · 3% DV
Magnesium
10mg · 2% DV
Salad dressing with olive oil and pomegranate molasses Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Salad dressing with olive oil and pomegranate molasses Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Salad dressing with olive oil and pomegranate molasses Contain Allergens?
No known major allergens
Which Diets Is Salad dressing with olive oil and pomegranate molasses Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Salad dressing with olive oil and pomegranate molasses Fat Profile
SATURATED
5.8g
MONOUNSATURATED
28.5g
POLYUNSATURATED
4.2g
Omega 6:3 ratio 12.7:1
Above the ideal 4:1 (12.7:1).
Foods Similar to Salad dressing with olive oil and pomegranate molasses
Salad dressing with olive oil and pomegranate molasses — Frequently Asked Questions
How many calories are in olive oil and pomegranate molasses salad dressing?
Olive oil and pomegranate molasses salad dressing contains 430 calories per 100 g. It also provides 39.5 g of fat per 100 g.
Is olive oil and pomegranate molasses salad dressing suitable for a vegan diet?
Yes, this dressing is compatible with vegan and vegetarian diets. It is also suitable for Mediterranean, flexitarian, gluten-free, and paleo eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.