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Low GI
High Potassium
🌿High Fiber

Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Calories

Omega-3, antioxidants, healthy fats, spices, lemon vitamin C

CALORIES

340kcal

GI

15low

POTASSIUM

330mg

FIBER

6.8g

Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

13.5g

· 16%

Protein

6.2g

· 7%

Fat

28.5g

· 77%

Fiber

6.8g

Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Vitamins & Minerals

Vitamins

Vitamin E

5.1mg · 34% DV

Vitamin K

38µg · 32% DV

B1

0.22mg · 18% DV

Vitamin C

16mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

210mg · 30% DV

Magnesium

110mg · 26% DV

Calcium

220mg · 22% DV

Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Glycemic Index

GLYCEMIC INDEX

15
Low
0 Low5570100

GLYCEMIC LOAD

2
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame yes

Which Diets Is Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) Fat Profile

SATURATED

4.2g

MONOUNSATURATED

13.8g

POLYUNSATURATED

9.8g

⚖️

Omega 6:3 ratio 2.1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil)

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Olive oil

884 kcal

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884 kcal

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Oil-based salad dressing

450 kcal

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Butter pepper sauce

312 kcal

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Salad oil

884 kcal

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Butter chili flake sauce

717 kcal

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884 kcal

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Frying Oil

884 kcal

Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil) — Frequently Asked Questions

How many calories are in flaxseed and tahini salad dressing?

This salad dressing contains 340 calories per 100 g. A 100 g serving provides 28.5 g of fat, 13.5 g of carbohydrates, and 6.2 g of protein.

Is flaxseed salad dressing low glycemic?

Yes. Its glycemic index is 15, which is low, and it contains 6.8 g of fiber per 100 g. It contains sesame, so it is not suitable for people with a sesame allergy.

Have another question about Salad dressing (flaxseed, turmeric, sumac, ginger, sesame, tahini, black pepper, chili, lemon, olive oil)?

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Nutrition data compiled from USDA FoodData Central and scientific sources.