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Raspberry cream biscuits Calories
Raspberry cream biscuits
CALORIES
GI
POTASSIUM
FIBER
Raspberry cream biscuits Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
70g
· 58%
Protein
5.2g
· 4%
Fat
20g
· 38%
Fiber
2.5g
Raspberry cream biscuits Vitamins & Minerals
Vitamins
B1
0.09mg · 8% DV
B2
0.08mg · 6% DV
B3
0.7mg · 4% DV
B5
0.15mg · 3% DV
Minerals
Sodium
270mg · 12% DV
Iron
1mg · 6% DV
Phosphorus
40mg · 6% DV
Selenium
2µg · 4% DV
Raspberry cream biscuits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry cream biscuits Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry cream biscuits Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry cream biscuits Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry cream biscuits Fat Profile
SATURATED
8.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 70:1
Above the ideal 4:1 (70:1).
Foods Similar to Raspberry cream biscuits
Raspberry cream biscuits — Frequently Asked Questions
How many calories are in raspberry cream biscuits?
Raspberry cream biscuits contain 480 calories per 100 g. They also provide 70 g of carbohydrates and 20 g of fat per 100 g.
Are raspberry cream biscuits high glycemic?
Yes. Raspberry cream biscuits have a glycemic index of 70, which is considered high.
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Nutrition data compiled from USDA FoodData Central and scientific sources.